| July 2019 |
| Tue 16: |
217 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.39g |
|
8.11g |
|
40.51g |
|
-
|
-
|
| April 2019 |
| Sat 27: |
400 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.96g |
|
21.10g |
|
42.13g |
|
-
|
-
|
| March 2019 |
| Sun 3: |
1193 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
54.97g |
|
45.43g |
|
126.18g |
|
-
|
-
|
| January 2019 |
| Thu 17: |
555 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.14g |
|
26.14g |
|
81.39g |
|
-
|
-
|
| Thu 10: |
620 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
34.10g |
|
27.45g |
|
50.17g |
|
-
|
-
|
| July 2018 |
| Wed 4: |
1452 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
65.51g |
|
70.18g |
|
144.07g |
|
-
|
-
|
| May 2018 |
| Fri 4: |
185 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.04g |
|
9.82g |
|
28.67g |
|
-
|
-
|
| April 2018 |
| Mon 30: |
305 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.77g |
|
13.63g |
|
50.91g |
|
-
|
-
|
| January 2018 |
| Mon 22: |
1324 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
65.13g |
|
56.81g |
|
131.75g |
|
-
|
-
|
| December 2017 |
| Sat 2: |
384 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.90g |
|
12.96g |
|
59.09g |
|
-
|
-
|
| July 2017 |
| Sun 16: |
524 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.44g |
|
26.69g |
|
55.70g |
|
-
|
-
|
| Sat 8: |
1041 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.77g |
|
61.91g |
|
147.98g |
|
-
|
-
|
| June 2017 |
| Fri 16: |
914 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.66g |
|
81.43g |
|
100.38g |
|
-
|
-
|
| Thu 15: |
660 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.83g |
|
68.91g |
|
53.09g |
|
-
|
-
|
| Mon 5: |
531 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.38g |
|
46.53g |
|
54.84g |
|
-
|
-
|
| Sat 3: |
443 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.67g |
|
37.10g |
|
44.01g |
|
-
|
-
|
| Fri 2: |
362 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.92g |
|
17.08g |
|
34.65g |
|
-
|
-
|
| Thu 1: |
569 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.55g |
|
46.91g |
|
41.82g |
|
1409*
|
 840
|
| May 2017 |
| Tue 30: |
218 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.44g |
|
28.05g |
|
21.55g |
|
-
|
-
|
| Mon 29: |
511 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.83g |
|
38.09g |
|
36.44g |
|
-
|
-
|
