Lidy1234's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2021
Wed 26: 668 * 84%
Fat:
 
Prot:
 
Carbs:
31.11g
 
23.98g
 
74.54g
- -
Sun 16: 739 * 92%
Fat:
 
Prot:
 
Carbs:
22.90g
 
51.50g
 
86.34g
- -
Sat 15: 613 * 77%
Fat:
 
Prot:
 
Carbs:
17.85g
 
49.37g
 
76.03g
- -
Fri 14: 832 * 104%
Fat:
 
Prot:
 
Carbs:
29.30g
 
68.43g
 
86.52g
- -
Wed 5: 587 * 73%
Fat:
 
Prot:
 
Carbs:
30.06g
 
33.45g
 
41.81g
- -
April 2021
Tue 27: 454 * 57%
Fat:
 
Prot:
 
Carbs:
23.84g
 
13.35g
 
49.04g
- -
Tue 20: 562 * 70%
Fat:
 
Prot:
 
Carbs:
33.21g
 
18.88g
 
50.73g
- -
Mon 12: 646 * 54%
Fat:
 
Prot:
 
Carbs:
29.11g
 
37.26g
 
61.62g
- -
Sat 10: 693 * 58%
Fat:
 
Prot:
 
Carbs:
28.30g
 
69.67g
 
39.17g
- -
March 2021
Fri 26: 329 * 27%
Fat:
 
Prot:
 
Carbs:
20.23g
 
13.14g
 
27.68g
- -
February 2021
Mon 8: 219 * 18%
Fat:
 
Prot:
 
Carbs:
6.94g
 
15.66g
 
17.67g
- -
Wed 3: 337 * 28%
Fat:
 
Prot:
 
Carbs:
12.78g
 
27.05g
 
31.98g
- -
Mon 1: 535 * 45%
Fat:
 
Prot:
 
Carbs:
24.36g
 
31.92g
 
46.75g
- -
January 2021
Sat 30: 1189 * 99%
Fat:
 
Prot:
 
Carbs:
39.21g
 
56.14g
 
150.66g
- -
Fri 29: 1462 * 146%
Fat:
 
Prot:
 
Carbs:
64.49g
 
89.68g
 
104.05g
- -
Thu 28: 1052 * 105%
Fat:
 
Prot:
 
Carbs:
49.59g
 
78.78g
 
66.51g
2439*  1387
Wed 27: 1008 * 101%
Fat:
 
Prot:
 
Carbs:
45.95g
 
58.60g
 
93.75g
- -
Tue 26: 1070 * 107%
Fat:
 
Prot:
 
Carbs:
46.17g
 
94.39g
 
70.93g
2643*  1573
Mon 25: 571 * 57%
Fat:
 
Prot:
 
Carbs:
15.14g
 
37.83g
 
75.39g
- -
Mon 18: 845 * 106%
Fat:
 
Prot:
 
Carbs:
32.11g
 
44.13g
 
96.57g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.