| July 2024 |
| Wed 31: |
1197 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.95g |
|
57.78g |
|
148.59g |
|
-
|
-
|
| June 2024 |
| Mon 24: |
424 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.09g |
|
17.82g |
|
71.42g |
|
-
|
-
|
| January 2024 |
| Mon 15: |
2128 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
113.85g |
|
131.50g |
|
146.77g |
|
2565*
|
 437
|
| February 2023 |
| Tue 7: |
594 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.91g |
|
16.59g |
|
99.27g |
|
-
|
-
|
| Mon 6: |
2090 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
95.36g |
|
101.75g |
|
214.76g |
|
2868*
|
778
|
| July 2018 |
| Fri 6: |
593 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.42g |
|
35.79g |
|
64.24g |
|
-
|
-
|
| Thu 5: |
750 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.74g |
|
59.70g |
|
53.80g |
|
2091*
|
1341
|
| Wed 4: |
167 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.55g |
|
10.93g |
|
13.90g |
|
-
|
-
|
| Tue 3: |
614 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.72g |
|
42.46g |
|
73.07g |
|
-
|
-
|
| Mon 2: |
707 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.27g |
|
42.25g |
|
77.83g |
|
-
|
-
|
| Sun 1: |
1152 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.17g |
|
48.30g |
|
162.59g |
|
-
|
-
|
| June 2018 |
| Sat 30: |
1012 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.83g |
|
50.09g |
|
115.95g |
|
1869*
|
857
|
| Fri 29: |
678 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.99g |
|
51.37g |
|
70.32g |
|
1924*
|
1246
|
| Thu 28: |
1297 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.60g |
|
69.37g |
|
182.17g |
|
-
|
-
|
| Wed 27: |
1018 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
25.67g |
|
59.72g |
|
142.19g |
|
1971*
|
953
|
| May 2017 |
| Fri 12: |
1555 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.77g |
|
64.79g |
|
230.09g |
|
-
|
-
|
| Thu 11: |
696 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
14.42g |
|
38.86g |
|
105.61g |
|
2048*
|
1352
|
| Wed 10: |
3221 *
|
201%
|
Fat: |
|
Prot: |
|
Carbs: |
125.80g |
|
141.62g |
|
327.62g |
|
-
|
-
|
| April 2017 |
| Mon 10: |
3619 *
|
226%
|
Fat: |
|
Prot: |
|
Carbs: |
197.35g |
|
113.28g |
|
346.86g |
|
2023*
|
 1596
|
| Sun 9: |
1375 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
76.19g |
|
29.32g |
|
146.66g |
|
1939*
|
564
|
