| September 2024 |
| Tue 17: |
738 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.30g |
|
29.26g |
|
86.54g |
|
-
|
-
|
| Mon 16: |
1661 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
72.19g |
|
58.49g |
|
189.00g |
|
-
|
-
|
| Sun 15: |
1079 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.13g |
|
48.64g |
|
122.74g |
|
-
|
-
|
| Fri 13: |
996 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.72g |
|
20.54g |
|
104.67g |
|
-
|
-
|
| Thu 12: |
756 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
42.08g |
|
23.24g |
|
73.70g |
|
-
|
-
|
| Wed 11: |
793 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
43.24g |
|
25.84g |
|
77.88g |
|
-
|
-
|
| Tue 10: |
773 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.42g |
|
27.04g |
|
80.47g |
|
-
|
-
|
| Mon 9: |
1532 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
123.14g |
|
58.34g |
|
139.28g |
|
-
|
-
|
| Thu 5: |
912 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.34g |
|
27.94g |
|
111.48g |
|
-
|
-
|
| Mon 2: |
790 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.94g |
|
16.80g |
|
92.97g |
|
-
|
-
|
| August 2024 |
| Tue 20: |
291 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
21.30g |
|
22.10g |
|
2.80g |
|
-
|
-
|
| Fri 16: |
485 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
32.70g |
|
11.94g |
|
34.76g |
|
-
|
-
|
| Thu 15: |
927 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
51.09g |
|
20.28g |
|
95.24g |
|
-
|
-
|
| Wed 14: |
1856 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
106.13g |
|
61.14g |
|
161.20g |
|
2311*
|
 455
|
| Tue 13: |
779 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.56g |
|
32.40g |
|
71.68g |
|
-
|
-
|
| Mon 12: |
1335 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
63.88g |
|
63.28g |
|
123.20g |
|
-
|
-
|
| Fri 9: |
1272 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
59.64g |
|
81.46g |
|
95.49g |
|
-
|
-
|
| Thu 8: |
291 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
21.30g |
|
22.10g |
|
2.80g |
|
-
|
-
|
| Tue 6: |
1331 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
61.57g |
|
74.29g |
|
114.48g |
|
-
|
-
|
| Mon 5: |
1346 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.02g |
|
75.18g |
|
124.88g |
|
-
|
-
|
