| December 2020 |
| Fri 25: |
280 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
12.29g |
|
7.31g |
|
34.52g |
|
-
|
-
|
| August 2020 |
| Mon 24: |
995 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
41.24g |
|
59.81g |
|
108.61g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
726 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
35.99g |
|
43.78g |
|
59.61g |
|
-
|
-
|
| July 2019 |
| Mon 8: |
837 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.47g |
|
44.12g |
|
130.09g |
|
-
|
-
|
| May 2017 |
| Mon 1: |
972 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
47.99g |
|
44.43g |
|
88.35g |
|
-
|
-
|
| March 2017 |
| Wed 8: |
337 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
22.05g |
|
14.18g |
|
22.48g |
|
-
|
-
|
| Sat 4: |
918 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
55.38g |
|
45.29g |
|
69.96g |
|
-
|
-
|
| Fri 3: |
1253 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
52.87g |
|
81.22g |
|
119.79g |
|
2968*
|
 1715
|
| Thu 2: |
1325 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
44.93g |
|
41.89g |
|
187.01g |
|
3363*
|
2038
|
| Wed 1: |
1663 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
85.38g |
|
119.35g |
|
106.45g |
|
3017*
|
1354
|
| February 2017 |
| Tue 28: |
1343 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.11g |
|
124.55g |
|
118.59g |
|
-
|
-
|
| Mon 27: |
1345 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
84.88g |
|
51.61g |
|
99.54g |
|
3155*
|
1810
|
| Sun 26: |
788 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
33.07g |
|
32.27g |
|
108.04g |
|
2909*
|
2121
|
| Sat 25: |
660 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
40.29g |
|
33.58g |
|
65.48g |
|
3082*
|
2422
|
| Fri 24: |
789 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
36.43g |
|
43.96g |
|
85.53g |
|
-
|
-
|
| Thu 23: |
1379 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
54.06g |
|
55.24g |
|
173.21g |
|
3104*
|
1725
|
| Wed 22: |
1503 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.26g |
|
69.64g |
|
230.94g |
|
-
|
-
|
| Tue 21: |
1844 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
56.77g |
|
66.25g |
|
260.31g |
|
-
|
-
|
| Mon 20: |
1151 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.58g |
|
48.84g |
|
176.02g |
|
3686*
|
2535
|
| Sun 19: |
2111 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
126.73g |
|
110.24g |
|
149.04g |
|
2980*
|
869
|
