Archie Eka Pramudita Wijaya's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2017
Fri 10: 1151 * 43%
Fat:
 
Prot:
 
Carbs:
56.82g
 
57.32g
 
101.60g
- -
Thu 9: 990 * 37%
Fat:
 
Prot:
 
Carbs:
32.77g
 
63.49g
 
92.43g
5166*  4176
Wed 8: 1037 * -
Fat:
 
Prot:
 
Carbs:
34.23g
 
29.14g
 
152.16g
3005*  1968
Tue 7: 1601 * -
Fat:
 
Prot:
 
Carbs:
52.89g
 
50.01g
 
228.88g
4445*  2844
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