Олечка186's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 19: 1579 * 99%
Fat:
 
Prot:
 
Carbs:
58.39g
 
115.79g
 
145.40g
1701*  122
Wed 18: 1546 * 97%
Fat:
 
Prot:
 
Carbs:
67.43g
 
98.75g
 
142.32g
1878*  332
Tue 17: 1587 * 99%
Fat:
 
Prot:
 
Carbs:
49.50g
 
72.14g
 
210.13g
1748*  161
Mon 16: 1361 * 85%
Fat:
 
Prot:
 
Carbs:
83.28g
 
57.74g
 
175.27g
1931*  570
Sun 15: 1741 * 109%
Fat:
 
Prot:
 
Carbs:
64.56g
 
107.82g
 
197.51g
765*  976
Sat 14: 1694 * 106%
Fat:
 
Prot:
 
Carbs:
115.80g
 
113.98g
 
204.96g
- -
Wed 11: 330 * 21%
Fat:
 
Prot:
 
Carbs:
1.84g
 
8.15g
 
79.15g
- -
June 2024
Sun 16: - - 1359* -
Sat 15: - - 1430* -
Fri 14: - - 679* -
Thu 13: - - 1576* -
Wed 12: - - 796* -
Tue 4: - - 993* -
Mon 3: - - 700* -
May 2024
Sat 25: - - 648* -
Fri 24: - - 1622* -
Thu 23: - - 1324* -
Wed 22: - - 168* -
Mon 20: - - 1559* -
Sun 19: - - 1486* -
Sat 18: - - 1661* -
Fri 17: - - 1582* -
Get the app
    
© 2024 FatSecret. All rights reserved.