LesleyRae's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2011
Mon 28: 732 * 41%
Fat:
 
Prot:
 
Carbs:
13.98g
 
37.84g
 
107.86g
2723*  1991
May 2010
Fri 7: 479 27%
Fat:
 
Prot:
 
Carbs:
8.31g
 
15.90g
 
81.46g
- -
Wed 5: 1255 70%
Fat:
 
Prot:
 
Carbs:
49.79g
 
66.47g
 
147.01g
3118*  1863
Mon 3: 1316 73%
Fat:
 
Prot:
 
Carbs:
69.33g
 
72.53g
 
109.28g
2884  1568
April 2010
Fri 30: 1420 79%
Fat:
 
Prot:
 
Carbs:
49.58g
 
86.00g
 
168.34g
3220  1800
Thu 29: 1740 97%
Fat:
 
Prot:
 
Carbs:
71.86g
 
106.12g
 
165.83g
2914  1174
Wed 28: 1317 73%
Fat:
 
Prot:
 
Carbs:
73.54g
 
63.73g
 
107.75g
2918  1601
Tue 27: 1670 93%
Fat:
 
Prot:
 
Carbs:
87.58g
 
70.84g
 
176.69g
3045  1375
Mon 26: 999 56%
Fat:
 
Prot:
 
Carbs:
31.79g
 
50.35g
 
136.33g
2731  1732
Sun 25: 1499 83%
Fat:
 
Prot:
 
Carbs:
82.79g
 
62.81g
 
138.87g
2824  1325
Sat 24: 1480 82%
Fat:
 
Prot:
 
Carbs:
54.28g
 
74.99g
 
180.25g
2969  1489
Fri 23: 1340 74%
Fat:
 
Prot:
 
Carbs:
51.16g
 
72.61g
 
147.75g
3207  1867
Thu 22: 1372 76%
Fat:
 
Prot:
 
Carbs:
43.10g
 
81.04g
 
180.52g
3145  1773
Wed 21: 1255 70%
Fat:
 
Prot:
 
Carbs:
47.36g
 
74.08g
 
137.28g
2768  1513
Tue 20: 1643 91%
Fat:
 
Prot:
 
Carbs:
78.43g
 
93.23g
 
147.01g
2965  1322
Mon 19: 1606 89%
Fat:
 
Prot:
 
Carbs:
56.65g
 
91.86g
 
181.73g
2392  786
Sun 18: 1191 66%
Fat:
 
Prot:
 
Carbs:
40.71g
 
86.70g
 
122.10g
2739  1548
Sat 17: 1051 58%
Fat:
 
Prot:
 
Carbs:
32.46g
 
42.08g
 
158.85g
2946  1895
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