| August 2024 |
| Sun 18: |
865 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
56.67g |
|
63.91g |
|
23.83g |
|
-
|
-
|
| Sat 10: |
786 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
49.70g |
|
62.08g |
|
22.26g |
|
-
|
-
|
| Fri 9: |
249 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.20g |
|
3.71g |
|
32.86g |
|
-
|
-
|
| Mon 5: |
616 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.48g |
|
47.25g |
|
60.32g |
|
-
|
-
|
| Sun 4: |
696 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.42g |
|
42.95g |
|
43.16g |
|
-
|
-
|
| Sat 3: |
1021 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
78.93g |
|
37.10g |
|
41.06g |
|
-
|
-
|
| Fri 2: |
768 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
54.46g |
|
62.17g |
|
5.92g |
|
-
|
-
|
| Thu 1: |
1134 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
71.65g |
|
81.37g |
|
42.83g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
996 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
68.10g |
|
56.64g |
|
42.48g |
|
-
|
-
|
| Tue 30: |
1295 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
78.27g |
|
66.88g |
|
71.42g |
|
-
|
-
|
| Mon 29: |
921 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
51.67g |
|
54.94g |
|
53.17g |
|
-
|
-
|
| Sun 28: |
766 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.49g |
|
45.43g |
|
69.59g |
|
-
|
-
|
| Sat 27: |
1164 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
70.65g |
|
53.58g |
|
76.90g |
|
-
|
-
|
| Fri 26: |
1355 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
96.95g |
|
74.17g |
|
31.42g |
|
-
|
-
|
| Thu 25: |
1297 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
72.61g |
|
82.90g |
|
42.46g |
|
-
|
-
|
| Wed 24: |
910 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
64.30g |
|
38.31g |
|
52.75g |
|
-
|
-
|
| Tue 23: |
1015 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
68.73g |
|
44.36g |
|
57.96g |
|
-
|
-
|
| Mon 22: |
864 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.48g |
|
49.60g |
|
48.89g |
|
-
|
-
|
| Sun 21: |
1166 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
74.10g |
|
64.10g |
|
62.85g |
|
-
|
-
|
| Sat 20: |
1312 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
95.66g |
|
66.96g |
|
70.32g |
|
-
|
-
|
