actimeli's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 19: 814 * 68%
Fat:
 
Prot:
 
Carbs:
22.96g
 
43.55g
 
99.14g
- -
Wed 18: 1189 * 99%
Fat:
 
Prot:
 
Carbs:
44.47g
 
67.63g
 
121.66g
- -
Tue 17: 521 * 43%
Fat:
 
Prot:
 
Carbs:
21.86g
 
27.42g
 
47.59g
- -
Mon 16: 849 * 71%
Fat:
 
Prot:
 
Carbs:
30.90g
 
39.69g
 
95.71g
- -
Sun 15: 893 * 74%
Fat:
 
Prot:
 
Carbs:
31.79g
 
39.18g
 
108.10g
- -
Sat 14: 1144 * 95%
Fat:
 
Prot:
 
Carbs:
41.60g
 
62.80g
 
122.19g
- -
Fri 13: 1221 * 102%
Fat:
 
Prot:
 
Carbs:
46.63g
 
70.58g
 
122.57g
- -
Thu 12: 1193 * 99%
Fat:
 
Prot:
 
Carbs:
45.16g
 
66.74g
 
122.58g
- -
Wed 11: 552 * 46%
Fat:
 
Prot:
 
Carbs:
23.39g
 
30.54g
 
49.05g
- -
Tue 10: 556 * 46%
Fat:
 
Prot:
 
Carbs:
23.56g
 
30.36g
 
49.48g
- -
Mon 9: 1214 * 101%
Fat:
 
Prot:
 
Carbs:
48.88g
 
71.99g
 
114.96g
- -
Sun 8: 634 * 53%
Fat:
 
Prot:
 
Carbs:
29.99g
 
33.92g
 
51.90g
- -
Sat 7: 1158 * 96%
Fat:
 
Prot:
 
Carbs:
49.30g
 
66.40g
 
103.59g
- -
Fri 6: 1121 * 93%
Fat:
 
Prot:
 
Carbs:
31.96g
 
80.54g
 
120.20g
- -
Thu 5: 1146 * 96%
Fat:
 
Prot:
 
Carbs:
40.53g
 
74.48g
 
114.25g
- -
Wed 4: 1125 * 94%
Fat:
 
Prot:
 
Carbs:
45.87g
 
71.03g
 
97.71g
- -
Tue 3: 1164 * 97%
Fat:
 
Prot:
 
Carbs:
46.14g
 
69.07g
 
111.86g
- -
Mon 2: 1134 * 94%
Fat:
 
Prot:
 
Carbs:
42.21g
 
69.22g
 
112.17g
- -
August 2024
Sat 31: 567 * 47%
Fat:
 
Prot:
 
Carbs:
25.38g
 
31.28g
 
47.64g
- -
Fri 30: 842 * 70%
Fat:
 
Prot:
 
Carbs:
31.25g
 
39.39g
 
93.24g
- -
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