| July 2024 |
| Thu 4: |
1603 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
61.82g |
|
67.82g |
|
176.86g |
|
-
|
-
|
| Wed 3: |
1508 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
70.99g |
|
73.36g |
|
134.92g |
|
-
|
-
|
| Tue 2: |
1919 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
103.94g |
|
61.84g |
|
166.29g |
|
-
|
-
|
| Mon 1: |
1569 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
67.93g |
|
39.17g |
|
191.36g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1751 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
87.13g |
|
68.09g |
|
162.72g |
|
-
|
-
|
| Sat 29: |
1795 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
93.83g |
|
64.79g |
|
164.90g |
|
-
|
-
|
| Thu 27: |
1807 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
97.51g |
|
59.93g |
|
161.61g |
|
-
|
-
|
| Wed 26: |
1828 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
83.53g |
|
56.38g |
|
205.49g |
|
-
|
-
|
| Tue 25: |
1629 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
77.04g |
|
70.82g |
|
156.24g |
|
-
|
-
|
| Mon 24: |
2065 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
89.35g |
|
63.65g |
|
237.72g |
|
-
|
-
|
| Sun 23: |
2023 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
103.73g |
|
79.10g |
|
159.23g |
|
-
|
-
|
| Sat 22: |
2534 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
139.43g |
|
102.86g |
|
187.84g |
|
-
|
-
|
| Fri 21: |
1723 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
74.14g |
|
86.19g |
|
163.01g |
|
-
|
-
|
| Thu 20: |
1576 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
82.21g |
|
74.33g |
|
127.34g |
|
-
|
-
|
| Wed 19: |
1704 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
93.10g |
|
74.81g |
|
123.15g |
|
-
|
-
|
| Tue 18: |
1813 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
93.82g |
|
60.39g |
|
179.63g |
|
-
|
-
|
| Mon 17: |
1709 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
95.15g |
|
62.15g |
|
133.64g |
|
-
|
-
|
| Sun 16: |
1783 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
93.27g |
|
67.32g |
|
154.62g |
|
-
|
-
|
| Sat 15: |
1856 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
95.90g |
|
90.28g |
|
124.61g |
|
-
|
-
|
| Fri 14: |
1402 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
79.83g |
|
48.80g |
|
107.32g |
|
-
|
-
|
