| January 2022 |
| Tue 4: |
560 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.02g |
|
24.48g |
|
51.09g |
|
-
|
-
|
| Mon 3: |
2038 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
98.24g |
|
62.07g |
|
228.57g |
|
-
|
-
|
| June 2018 |
| Mon 11: |
-
|
-
|
|
169*
|
-
|
| May 2018 |
| Sun 20: |
599 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.04g |
|
22.97g |
|
82.40g |
|
1575*
|
 976
|
| March 2018 |
| Sat 31: |
185 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.17g |
|
14.64g |
|
10.82g |
|
-
|
-
|
| December 2017 |
| Fri 15: |
1499 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
52.72g |
|
36.76g |
|
222.35g |
|
2137*
|
638
|
| Thu 14: |
1377 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.15g |
|
36.83g |
|
214.09g |
|
2097*
|
720
|
| Wed 13: |
851 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.72g |
|
40.61g |
|
98.55g |
|
1566*
|
715
|
| Wed 6: |
1587 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
79.36g |
|
46.56g |
|
182.16g |
|
1559*
|
 28
|
| Mon 4: |
482 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.86g |
|
16.83g |
|
75.92g |
|
1552*
|
1070
|
| Sat 2: |
571 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.63g |
|
29.17g |
|
57.87g |
|
-
|
-
|
| November 2017 |
| Tue 28: |
341 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.49g |
|
18.38g |
|
29.54g |
|
-
|
-
|
| Mon 27: |
1506 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
51.44g |
|
59.59g |
|
206.52g |
|
1801*
|
295
|
| Sun 26: |
1330 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.99g |
|
47.21g |
|
159.94g |
|
1559*
|
229
|
| Sat 25: |
1475 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
75.90g |
|
40.89g |
|
158.23g |
|
1916*
|
441
|
| Sun 19: |
391 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.21g |
|
31.04g |
|
35.21g |
|
-
|
-
|
| Wed 8: |
1428 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.69g |
|
51.27g |
|
163.25g |
|
-
|
-
|
| Thu 2: |
330 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.17g |
|
12.01g |
|
30.41g |
|
1504*
|
1174
|
| October 2017 |
| Sun 29: |
380 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
23.91g |
|
16.01g |
|
30.48g |
|
-
|
-
|
| Sat 28: |
587 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.96g |
|
25.82g |
|
67.91g |
|
-
|
-
|
| Sat 21: |
1181 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.27g |
|
37.65g |
|
187.33g |
|
-
|
-
|
