| April 2019 |
| Mon 1: |
690 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
16.35g |
|
28.63g |
|
107.12g |
|
-
|
-
|
| March 2019 |
| Fri 29: |
1194 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.85g |
|
42.52g |
|
138.39g |
|
-
|
-
|
| Thu 28: |
866 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
25.18g |
|
50.16g |
|
113.61g |
|
-
|
-
|
| Wed 27: |
1212 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
38.38g |
|
53.71g |
|
172.38g |
|
-
|
-
|
| Tue 26: |
1463 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
47.13g |
|
71.49g |
|
194.29g |
|
-
|
-
|
| Mon 25: |
858 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.94g |
|
47.16g |
|
74.33g |
|
-
|
-
|
| Sun 24: |
1592 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
49.25g |
|
47.30g |
|
233.60g |
|
-
|
-
|
| Sat 23: |
1590 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
63.02g |
|
83.54g |
|
167.35g |
|
-
|
-
|
| Fri 22: |
737 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.53g |
|
25.80g |
|
102.84g |
|
-
|
-
|
| Thu 21: |
1003 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
25.19g |
|
59.35g |
|
134.92g |
|
-
|
-
|
| Wed 20: |
1010 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.95g |
|
68.18g |
|
107.28g |
|
-
|
-
|
| Tue 19: |
1464 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
41.92g |
|
71.86g |
|
205.46g |
|
-
|
-
|
| November 2018 |
| Tue 20: |
751 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.16g |
|
31.48g |
|
79.75g |
|
-
|
-
|
| April 2018 |
| Sat 28: |
60 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
6.00g |
|
0.00g |
|
-
|
-
|
| Thu 26: |
356 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.90g |
|
28.25g |
|
19.87g |
|
-
|
-
|
| March 2018 |
| Thu 29: |
630 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.49g |
|
15.73g |
|
90.83g |
|
-
|
-
|
| Wed 28: |
770 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
46.80g |
|
126.28g |
|
-
|
-
|
| Tue 27: |
1239 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
32.46g |
|
40.68g |
|
199.49g |
|
-
|
-
|
| Mon 26: |
863 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.74g |
|
35.39g |
|
122.49g |
|
-
|
-
|
| Fri 23: |
609 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.40g |
|
18.78g |
|
77.41g |
|
-
|
-
|
