| August 2024 |
| Wed 21: |
192 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.02g |
|
4.35g |
|
47.13g |
|
-
|
-
|
| Tue 20: |
98 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.69g |
|
12.88g |
|
11.00g |
|
-
|
-
|
| Thu 15: |
356 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.72g |
|
20.39g |
|
59.77g |
|
-
|
-
|
| Tue 13: |
1739 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
90.05g |
|
85.02g |
|
174.70g |
|
-
|
-
|
| Mon 12: |
1649 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.53g |
|
93.73g |
|
191.36g |
|
-
|
-
|
| Sun 11: |
353 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.17g |
|
13.12g |
|
47.51g |
|
-
|
-
|
| Sat 10: |
289 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
43.31g |
|
1.86g |
|
-
|
-
|
| Fri 9: |
1240 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
56.51g |
|
69.96g |
|
120.19g |
|
-
|
-
|
| Wed 7: |
1619 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
78.32g |
|
64.31g |
|
172.72g |
|
-
|
-
|
| Sun 4: |
597 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.25g |
|
47.00g |
|
42.08g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
394 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.15g |
|
25.12g |
|
28.43g |
|
-
|
-
|
| Mon 29: |
327 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
32.60g |
|
7.62g |
|
6.86g |
|
-
|
-
|
| June 2024 |
| Tue 4: |
120 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.25g |
|
0.60g |
|
24.60g |
|
-
|
-
|
| May 2024 |
| Mon 27: |
1362 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
73.66g |
|
101.14g |
|
73.42g |
|
-
|
-
|
| Wed 22: |
306 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.78g |
|
26.38g |
|
24.88g |
|
-
|
-
|
| Mon 20: |
250 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
12.90g |
|
17.67g |
|
-
|
-
|
| Sun 19: |
136 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.55g |
|
0.68g |
|
27.88g |
|
-
|
-
|
| Sun 12: |
1694 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
74.89g |
|
66.46g |
|
185.52g |
|
-
|
-
|
| Sat 4: |
208 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.45g |
|
3.67g |
|
51.34g |
|
-
|
-
|
| Fri 3: |
94 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
0.80g |
|
19.60g |
|
-
|
-
|
