February 2018 |
Thu 22: |
322 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
9.73g |
|
8.13g |
|
54.23g |
|
-
|
-
|
Tue 20: |
627 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
32.08g |
|
12.94g |
|
71.24g |
|
-
|
-
|
Sun 18: |
118 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.06g |
|
2.27g |
|
25.16g |
|
-
|
-
|
Sat 17: |
659 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
22.82g |
|
17.72g |
|
95.28g |
|
1389*
|
730
|
Fri 16: |
483 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
15.66g |
|
42.86g |
|
42.57g |
|
-
|
-
|
Thu 15: |
589 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
27.96g |
|
18.52g |
|
63.95g |
|
-
|
-
|
Wed 14: |
641 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
21.73g |
|
117.61g |
|
-
|
-
|
Tue 13: |
454 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
3.02g |
|
11.13g |
|
105.02g |
|
-
|
-
|
Mon 12: |
569 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
13.13g |
|
23.82g |
|
91.77g |
|
-
|
-
|
Sun 11: |
553 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
38.96g |
|
19.75g |
|
35.12g |
|
-
|
-
|
Sat 10: |
589 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
15.81g |
|
37.88g |
|
71.25g |
|
1541*
|
952
|
Fri 9: |
600 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
2.60g |
|
7.95g |
|
146.36g |
|
-
|
-
|
Thu 8: |
648 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
31.12g |
|
13.81g |
|
79.89g |
|
-
|
-
|
Wed 7: |
530 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
10.15g |
|
112.29g |
|
-
|
-
|
Tue 6: |
147 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.24g |
|
3.36g |
|
11.51g |
|
-
|
-
|
Mon 5: |
457 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
15.74g |
|
9.20g |
|
72.02g |
|
-
|
-
|
Sun 4: |
341 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
9.41g |
|
36.68g |
|
-
|
-
|
Sat 3: |
450 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
17.21g |
|
9.05g |
|
66.90g |
|
-
|
-
|