| March 2021 |
| Fri 19: |
1305 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
32.35g |
|
78.10g |
|
173.98g |
|
-
|
-
|
| February 2021 |
| Fri 19: |
1655 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
82.31g |
|
55.83g |
|
177.01g |
|
-
|
-
|
| Wed 17: |
1361 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
58.25g |
|
58.67g |
|
150.34g |
|
-
|
-
|
| Tue 16: |
884 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.75g |
|
63.10g |
|
97.04g |
|
2029*
|
 1145
|
| Mon 15: |
757 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
13.20g |
|
33.95g |
|
125.41g |
|
-
|
-
|
| October 2019 |
| Sat 26: |
435 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.81g |
|
38.58g |
|
26.10g |
|
-
|
-
|
| Thu 24: |
1330 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.54g |
|
63.83g |
|
137.84g |
|
1800*
|
470
|
| Wed 23: |
2358 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
60.44g |
|
88.99g |
|
360.11g |
|
-
|
-
|
| Tue 22: |
1241 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
66.83g |
|
146.64g |
|
-
|
-
|
| Mon 21: |
1655 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.45g |
|
62.73g |
|
215.29g |
|
1966*
|
311
|
| Sat 19: |
300 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.18g |
|
6.34g |
|
62.87g |
|
-
|
-
|
| January 2017 |
| Tue 31: |
193 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.89g |
|
8.59g |
|
26.95g |
|
1966*
|
1773
|
