| April 2021 |
| Fri 30: |
721 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
17.25g |
|
26.65g |
|
114.22g |
|
1688*
|
 967
|
| January 2021 |
| Sun 3: |
691 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.46g |
|
33.40g |
|
56.86g |
|
-
|
-
|
| Sat 2: |
577 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.69g |
|
22.66g |
|
39.77g |
|
-
|
-
|
| August 2020 |
| Sat 15: |
846 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
26.13g |
|
25.02g |
|
134.88g |
|
-
|
-
|
| April 2020 |
| Thu 30: |
820 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.43g |
|
32.80g |
|
80.22g |
|
-
|
-
|
| Tue 14: |
448 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.46g |
|
23.18g |
|
36.86g |
|
-
|
-
|
| Fri 10: |
1006 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
59.54g |
|
39.90g |
|
87.52g |
|
-
|
-
|
| October 2019 |
| Wed 30: |
1211 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
43.95g |
|
53.04g |
|
157.61g |
|
-
|
-
|
| Fri 25: |
584 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
18.63g |
|
20.35g |
|
87.74g |
|
-
|
-
|
| Tue 22: |
1144 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
49.58g |
|
40.04g |
|
137.21g |
|
-
|
-
|
| August 2019 |
| Sun 4: |
440 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.58g |
|
28.39g |
|
31.75g |
|
-
|
-
|
| Fri 2: |
418 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.65g |
|
11.90g |
|
66.61g |
|
-
|
-
|
| Thu 1: |
-
|
-
|
|
84*
|
-
|
| July 2019 |
| Tue 30: |
519
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.47g |
|
25.12g |
|
67.34g |
|
1*
|
 518
|
| Mon 29: |
978 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
50.34g |
|
37.45g |
|
96.15g |
|
-
|
-
|
| Sun 28: |
1043 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
54.61g |
|
41.87g |
|
101.96g |
|
-
|
-
|
| Sat 27: |
-
|
-
|
|
21*
|
-
|
| Fri 26: |
-
|
-
|
|
83*
|
-
|
| Thu 25: |
693 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.60g |
|
31.72g |
|
87.47g |
|
-
|
-
|
| Wed 24: |
1146 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.18g |
|
41.83g |
|
147.24g |
|
221*
|
925
|
| Mon 22: |
-
|
-
|
|
120*
|
-
|
| Sun 21: |
-
|
-
|
|
4*
|
-
|
| Sat 20: |
-
|
-
|
|
4*
|
-
|
| Mon 15: |
836 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
36.86g |
|
106.91g |
|
136*
|
700
|
| Sun 14: |
-
|
-
|
|
3*
|
-
|
| Sat 13: |
-
|
-
|
|
72*
|
-
|
| Fri 12: |
-
|
-
|
|
82*
|
-
|
| Thu 11: |
-
|
-
|
|
279*
|
-
|
| Wed 10: |
-
|
-
|
|
110*
|
-
|
| Tue 9: |
-
|
-
|
|
84*
|
-
|
| Mon 8: |
-
|
-
|
|
149*
|
-
|
| Sun 7: |
-
|
-
|
|
59*
|
-
|
| Sat 6: |
-
|
-
|
|
21*
|
-
|
| Fri 5: |
-
|
-
|
|
84*
|
-
|
