| July 2024 |
| Fri 19: |
369 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.90g |
|
31.08g |
|
35.10g |
|
-
|
-
|
| Mon 15: |
1234 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
22.94g |
|
81.81g |
|
170.09g |
|
-
|
-
|
| Sun 14: |
739 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
13.45g |
|
54.27g |
|
100.71g |
|
-
|
-
|
| Tue 9: |
345 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.61g |
|
30.47g |
|
34.71g |
|
-
|
-
|
| Sat 6: |
965 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.17g |
|
56.99g |
|
84.75g |
|
-
|
-
|
| Thu 4: |
832 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
14.91g |
|
62.90g |
|
113.55g |
|
-
|
-
|
| November 2022 |
| Sun 13: |
530 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.51g |
|
21.93g |
|
57.52g |
|
-
|
-
|
| June 2022 |
| Thu 23: |
1623 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
57.90g |
|
83.39g |
|
189.28g |
|
-
|
-
|
| Mon 20: |
482 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
23.65g |
|
40.32g |
|
-
|
-
|
| Sun 5: |
1556 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.71g |
|
71.71g |
|
199.76g |
|
-
|
-
|
| Sat 4: |
559 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.72g |
|
21.06g |
|
89.68g |
|
-
|
-
|
| May 2022 |
| Thu 26: |
698 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.27g |
|
39.65g |
|
101.05g |
|
-
|
-
|
| Wed 25: |
1330 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
48.11g |
|
92.71g |
|
132.53g |
|
-
|
-
|
| Thu 19: |
1152 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.57g |
|
49.75g |
|
153.58g |
|
-
|
-
|
| Wed 18: |
579 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.96g |
|
31.51g |
|
78.99g |
|
-
|
-
|
| Tue 17: |
1272 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.47g |
|
74.65g |
|
148.78g |
|
-
|
-
|
| Mon 16: |
1007 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.69g |
|
80.10g |
|
125.54g |
|
-
|
-
|
| Thu 12: |
937 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.45g |
|
58.71g |
|
160.81g |
|
-
|
-
|
| Wed 11: |
1482 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
54.39g |
|
63.12g |
|
190.16g |
|
-
|
-
|
| Tue 10: |
1248 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.96g |
|
77.35g |
|
177.39g |
|
3706*
|
 2458
|
