fitneslife1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2018
Wed 8: 2491 * 119%
Fat:
 
Prot:
 
Carbs:
107.13g
 
208.74g
 
155.72g
- -
Sat 4: 1615 * 77%
Fat:
 
Prot:
 
Carbs:
44.97g
 
190.64g
 
95.16g
- -
Fri 3: 1556 * 74%
Fat:
 
Prot:
 
Carbs:
48.95g
 
161.83g
 
107.23g
- -
May 2018
Tue 15: 1741 * 83%
Fat:
 
Prot:
 
Carbs:
82.70g
 
139.62g
 
116.79g
- -
Fri 11: 1686 * 80%
Fat:
 
Prot:
 
Carbs:
87.65g
 
126.44g
 
102.27g
- -
April 2018
Thu 19: 2317 * 110%
Fat:
 
Prot:
 
Carbs:
43.36g
 
184.61g
 
293.96g
- -
Tue 17: 1886 * 90%
Fat:
 
Prot:
 
Carbs:
27.15g
 
158.85g
 
251.14g
- -
Tue 10: 2030 * 97%
Fat:
 
Prot:
 
Carbs:
107.63g
 
190.72g
 
72.70g
- -
March 2018
Fri 23: 1836 * 87%
Fat:
 
Prot:
 
Carbs:
94.31g
 
153.32g
 
105.05g
- -
Wed 21: 1950 * 93%
Fat:
 
Prot:
 
Carbs:
39.12g
 
194.88g
 
197.44g
- -
Sun 18: 809 * 39%
Fat:
 
Prot:
 
Carbs:
18.29g
 
84.06g
 
71.25g
- -
Thu 8: 2848 * 136%
Fat:
 
Prot:
 
Carbs:
65.31g
 
223.36g
 
343.23g
- -
Mon 5: 660 * 31%
Fat:
 
Prot:
 
Carbs:
7.44g
 
138.54g
 
0.00g
- -
Sun 4: 1668 * 79%
Fat:
 
Prot:
 
Carbs:
79.08g
 
168.60g
 
74.47g
- -
Sat 3: 1914 * 91%
Fat:
 
Prot:
 
Carbs:
45.52g
 
195.87g
 
169.44g
- -
Fri 2: 1986 * 95%
Fat:
 
Prot:
 
Carbs:
86.13g
 
116.88g
 
199.02g
- -
Thu 1: 1791 * 85%
Fat:
 
Prot:
 
Carbs:
60.62g
 
116.73g
 
206.99g
- -
February 2018
Wed 28: 1630 * 78%
Fat:
 
Prot:
 
Carbs:
53.52g
 
108.68g
 
193.99g
- -
Tue 27: 1887 * 90%
Fat:
 
Prot:
 
Carbs:
65.73g
 
128.45g
 
211.06g
- -
Mon 26: 1951 * 93%
Fat:
 
Prot:
 
Carbs:
69.62g
 
127.02g
 
214.18g
- -
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