| February 2020 |
| Tue 4: |
533 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
16.52g |
|
88.82g |
|
-
|
-
|
| Mon 3: |
528 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
22.65g |
|
100.55g |
|
-
|
-
|
| Sun 2: |
681 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.30g |
|
33.60g |
|
92.40g |
|
-
|
-
|
| Sat 1: |
632 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
9.85g |
|
52.80g |
|
72.95g |
|
-
|
-
|
| January 2020 |
| Fri 31: |
638 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.60g |
|
24.29g |
|
76.61g |
|
-
|
-
|
| December 2019 |
| Fri 13: |
235 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.74g |
|
4.14g |
|
29.50g |
|
-
|
-
|
| Thu 12: |
518 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.97g |
|
4.54g |
|
101.33g |
|
-
|
-
|
| Wed 11: |
697 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
42.57g |
|
78.99g |
|
-
|
-
|
| Tue 10: |
465 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.29g |
|
4.76g |
|
59.44g |
|
-
|
-
|
| Sun 8: |
716 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
13.88g |
|
52.15g |
|
99.80g |
|
-
|
-
|
| Sat 7: |
733 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
16.30g |
|
80.44g |
|
67.98g |
|
-
|
-
|
| September 2019 |
| Wed 18: |
108 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.90g |
|
1.40g |
|
9.90g |
|
-
|
-
|
| Mon 16: |
932 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
51.14g |
|
29.77g |
|
89.24g |
|
-
|
-
|
| April 2019 |
| Sat 13: |
694 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.12g |
|
27.47g |
|
105.25g |
|
-
|
-
|
| Fri 12: |
860 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
11.52g |
|
25.42g |
|
170.70g |
|
-
|
-
|
| Thu 11: |
429 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
7.89g |
|
10.69g |
|
81.26g |
|
-
|
-
|
| Wed 10: |
465 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
8.76g |
|
15.34g |
|
85.97g |
|
-
|
-
|
| December 2018 |
| Tue 25: |
44 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.41g |
|
2.06g |
|
10.26g |
|
-
|
-
|
| November 2018 |
| Fri 23: |
162 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.31g |
|
3.76g |
|
33.69g |
|
-
|
-
|
| Sun 11: |
420 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.77g |
|
10.40g |
|
78.38g |
|
-
|
-
|
