| August 2017 |
| Wed 9: |
769 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.99g |
|
36.32g |
|
93.34g |
|
-
|
-
|
| Tue 8: |
997 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.85g |
|
35.69g |
|
138.64g |
|
-
|
-
|
| Mon 7: |
793 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.24g |
|
30.01g |
|
82.84g |
|
-
|
-
|
| Sat 5: |
1013 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
58.57g |
|
69.49g |
|
53.41g |
|
-
|
-
|
| Fri 4: |
948 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.79g |
|
59.65g |
|
76.17g |
|
-
|
-
|
| Thu 3: |
971 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.96g |
|
78.19g |
|
92.81g |
|
2328*
|
 1357
|
| Wed 2: |
993 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.18g |
|
76.54g |
|
98.87g |
|
2064*
|
1071
|
| Tue 1: |
1288 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
66.07g |
|
93.62g |
|
80.52g |
|
2059*
|
771
|
| July 2017 |
| Fri 28: |
1298 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.97g |
|
53.02g |
|
158.84g |
|
2012*
|
714
|
| Thu 27: |
1243 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.78g |
|
80.93g |
|
104.07g |
|
2066*
|
823
|
| Wed 26: |
1198 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.78g |
|
74.21g |
|
138.92g |
|
1576*
|
378
|
| Tue 25: |
1163 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.25g |
|
60.92g |
|
142.14g |
|
1556*
|
393
|
| Mon 24: |
1285 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.10g |
|
84.08g |
|
108.58g |
|
1854*
|
569
|
| Sun 23: |
1355 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.33g |
|
65.49g |
|
171.83g |
|
-
|
-
|
| Fri 21: |
1298 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
40.16g |
|
82.15g |
|
149.86g |
|
1829*
|
531
|
| Thu 20: |
1386 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.84g |
|
81.09g |
|
158.19g |
|
1813*
|
427
|
| Wed 19: |
1352 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.83g |
|
65.51g |
|
132.11g |
|
1617*
|
265
|
| January 2017 |
| Sat 28: |
1053 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.84g |
|
74.17g |
|
119.66g |
|
-
|
-
|
