Pittpat's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2017
Tue 21: 260 * 15%
Fat:
 
Prot:
 
Carbs:
6.76g
 
11.65g
 
37.71g
- -
Fri 17: 67 * 4%
Fat:
 
Prot:
 
Carbs:
1.76g
 
0.65g
 
12.71g
- -
Fri 10: 825 * 49%
Fat:
 
Prot:
 
Carbs:
52.32g
 
31.04g
 
54.21g
- -
Thu 9: 798 * 47%
Fat:
 
Prot:
 
Carbs:
23.29g
 
27.98g
 
125.30g
1789*  991
Wed 8: 67 * 4%
Fat:
 
Prot:
 
Carbs:
1.76g
 
0.65g
 
12.71g
- -
Tue 7: 1267 * 75%
Fat:
 
Prot:
 
Carbs:
60.70g
 
44.19g
 
145.38g
1789*  522
Wed 1: 1068 * 63%
Fat:
 
Prot:
 
Carbs:
52.44g
 
23.82g
 
125.90g
- -
February 2017
Tue 28: 1901 * 112%
Fat:
 
Prot:
 
Carbs:
89.04g
 
70.36g
 
205.48g
1805*  96
Mon 27: 86 * 5%
Fat:
 
Prot:
 
Carbs:
3.50g
 
1.17g
 
13.38g
- -
Sun 26: 1327 * 78%
Fat:
 
Prot:
 
Carbs:
82.11g
 
39.50g
 
107.49g
1892*  565
Sat 25: 1890 * 111%
Fat:
 
Prot:
 
Carbs:
103.73g
 
51.68g
 
183.72g
1796*  94
Fri 24: 837 * 49%
Fat:
 
Prot:
 
Carbs:
30.84g
 
26.11g
 
113.78g
- -
Thu 23: 1748 * 103%
Fat:
 
Prot:
 
Carbs:
99.66g
 
79.15g
 
132.43g
1892*  144
Wed 22: 1506 * 89%
Fat:
 
Prot:
 
Carbs:
78.89g
 
27.46g
 
170.33g
1798*  292
Tue 21: 1580 * 93%
Fat:
 
Prot:
 
Carbs:
73.38g
 
41.58g
 
184.14g
1798*  218
Mon 20: 648 * 38%
Fat:
 
Prot:
 
Carbs:
41.41g
 
21.80g
 
47.39g
- -
Fri 10: 101 * 6%
Fat:
 
Prot:
 
Carbs:
3.50g
 
1.17g
 
17.38g
- -
Thu 9: 984 * 58%
Fat:
 
Prot:
 
Carbs:
55.02g
 
50.65g
 
70.94g
- -
Wed 8: 1276 * 75%
Fat:
 
Prot:
 
Carbs:
54.52g
 
45.04g
 
154.14g
- -
Tue 7: 1282 * 75%
Fat:
 
Prot:
 
Carbs:
62.24g
 
83.14g
 
95.16g
- -
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