| June 2024 |
| Wed 26: |
1390 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
101.10g |
|
51.08g |
|
101.75g |
|
-
|
-
|
| Tue 25: |
1249 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
66.27g |
|
53.12g |
|
104.54g |
|
-
|
-
|
| Mon 24: |
1458 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
71.40g |
|
49.93g |
|
149.48g |
|
-
|
-
|
| Sun 23: |
2027 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
109.65g |
|
69.53g |
|
192.29g |
|
-
|
-
|
| Sat 22: |
837 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
49.14g |
|
31.21g |
|
66.56g |
|
-
|
-
|
| Fri 21: |
1480 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
100.70g |
|
56.39g |
|
82.97g |
|
76*
|
 1404
|
| Thu 20: |
1290 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
73.15g |
|
45.37g |
|
112.07g |
|
-
|
-
|
| Wed 19: |
1296 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
77.58g |
|
48.48g |
|
95.32g |
|
125*
|
1171
|
| Tue 18: |
1327 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
69.04g |
|
65.97g |
|
107.55g |
|
-
|
-
|
| Mon 17: |
1605 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
76.62g |
|
64.44g |
|
164.09g |
|
-
|
-
|
| Sun 16: |
1147 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
57.89g |
|
61.34g |
|
91.27g |
|
-
|
-
|
| Sat 15: |
1489 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
75.87g |
|
74.75g |
|
123.48g |
|
-
|
-
|
| Fri 14: |
1334 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
70.60g |
|
54.78g |
|
111.75g |
|
-
|
-
|
| Thu 13: |
1337 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.17g |
|
74.99g |
|
145.60g |
|
-
|
-
|
| Wed 12: |
1528 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
85.23g |
|
62.95g |
|
127.24g |
|
273*
|
1255
|
| Tue 11: |
1524 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
70.88g |
|
74.04g |
|
149.25g |
|
-
|
-
|
| Mon 10: |
1243 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
64.21g |
|
57.60g |
|
110.23g |
|
674*
|
569
|
| Sun 9: |
1277 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
68.75g |
|
51.01g |
|
115.71g |
|
-
|
-
|
| Sat 8: |
1427 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.75g |
|
56.93g |
|
155.18g |
|
334*
|
1093
|
| Fri 7: |
1934 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
102.27g |
|
78.33g |
|
162.22g |
|
-
|
-
|
