| November 2020 |
| Mon 16: |
1132 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
92.59g |
|
42.51g |
|
34.14g |
|
-
|
-
|
| Sat 14: |
1106 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
72.72g |
|
51.93g |
|
67.73g |
|
-
|
-
|
| Fri 13: |
1370 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
116.40g |
|
46.46g |
|
26.25g |
|
-
|
-
|
| Thu 12: |
1303 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
91.84g |
|
75.98g |
|
41.41g |
|
-
|
-
|
| Wed 11: |
1224 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
91.40g |
|
58.94g |
|
34.68g |
|
-
|
-
|
| Tue 10: |
1150 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
82.31g |
|
67.84g |
|
83.40g |
|
-
|
-
|
| February 2019 |
| Mon 18: |
538 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.67g |
|
24.56g |
|
63.40g |
|
-
|
-
|
| October 2018 |
| Wed 17: |
480 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
13.94g |
|
25.67g |
|
64.88g |
|
-
|
-
|
| September 2018 |
| Sun 9: |
361 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.64g |
|
19.07g |
|
34.83g |
|
-
|
-
|
| Sat 8: |
981 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.31g |
|
66.06g |
|
101.45g |
|
1810*
|
 829
|
| Fri 7: |
1139 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
33.62g |
|
49.24g |
|
167.62g |
|
-
|
-
|
| Thu 6: |
793 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
25.51g |
|
35.64g |
|
114.85g |
|
1990*
|
1197
|
| Wed 5: |
875 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.53g |
|
57.82g |
|
87.29g |
|
1608*
|
733
|
| Tue 4: |
1190 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.40g |
|
51.08g |
|
127.42g |
|
1826*
|
636
|
| Mon 3: |
822 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.19g |
|
42.80g |
|
85.66g |
|
1828*
|
1006
|
| Sun 2: |
1269 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
92.63g |
|
16.84g |
|
103.04g |
|
1608*
|
339
|
| Sat 1: |
1701 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
116.35g |
|
47.89g |
|
112.93g |
|
1788*
|
87
|
| August 2018 |
| Sun 26: |
963 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
82.51g |
|
8.43g |
|
49.76g |
|
-
|
-
|
| July 2017 |
| Fri 28: |
955 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.77g |
|
56.93g |
|
84.28g |
|
1745*
|
790
|
| Thu 27: |
904 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.84g |
|
17.56g |
|
158.35g |
|
1716*
|
812
|
