| September 2024 |
| Wed 18: |
1453 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.63g |
|
111.42g |
|
96.81g |
|
-
|
-
|
| Tue 17: |
1451 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.66g |
|
40.90g |
|
220.52g |
|
-
|
-
|
| Mon 16: |
1552 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
81.90g |
|
78.28g |
|
119.83g |
|
-
|
-
|
| Sun 15: |
1723 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
97.65g |
|
63.08g |
|
147.67g |
|
-
|
-
|
| Sat 14: |
1406 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
59.82g |
|
46.55g |
|
180.29g |
|
-
|
-
|
| Fri 13: |
2435 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
94.10g |
|
138.57g |
|
287.28g |
|
-
|
-
|
| Thu 12: |
1586 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
39.28g |
|
45.68g |
|
291.20g |
|
-
|
-
|
| Wed 11: |
1715 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
49.56g |
|
54.31g |
|
257.75g |
|
-
|
-
|
| Tue 10: |
2299 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
151.05g |
|
85.11g |
|
147.72g |
|
-
|
-
|
| Mon 9: |
1298 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.78g |
|
80.57g |
|
123.90g |
|
-
|
-
|
| Sun 8: |
1743 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
109.21g |
|
89.80g |
|
111.02g |
|
-
|
-
|
| April 2023 |
| Sat 22: |
225 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
4.14g |
|
27.45g |
|
-
|
-
|
| March 2023 |
| Sat 11: |
725 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.60g |
|
24.00g |
|
81.60g |
|
-
|
-
|
| Fri 10: |
905 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
8.70g |
|
14.45g |
|
183.75g |
|
-
|
-
|
| Thu 9: |
1177 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.03g |
|
29.03g |
|
156.88g |
|
-
|
-
|
| November 2022 |
| Mon 21: |
619 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.55g |
|
45.54g |
|
35.88g |
|
-
|
-
|
| July 2022 |
| Tue 19: |
414 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
18.00g |
|
12.00g |
|
-
|
-
|
| Mon 18: |
504 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
26.40g |
|
46.40g |
|
-
|
-
|
| June 2022 |
| Tue 28: |
744 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
15.66g |
|
46.80g |
|
105.78g |
|
-
|
-
|
| Thu 16: |
362 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.64g |
|
28.92g |
|
35.64g |
|
-
|
-
|
