| September 2024 |
| Mon 23: |
690 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.11g |
|
45.63g |
|
54.49g |
|
-
|
-
|
| Sat 21: |
1499 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
70.72g |
|
77.99g |
|
135.91g |
|
-
|
-
|
| Fri 20: |
867 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.89g |
|
41.08g |
|
98.76g |
|
-
|
-
|
| Thu 19: |
1430 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
76.06g |
|
70.16g |
|
123.09g |
|
-
|
-
|
| Wed 18: |
1356 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
65.47g |
|
54.53g |
|
134.75g |
|
-
|
-
|
| Tue 17: |
1429 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
66.81g |
|
86.74g |
|
118.17g |
|
-
|
-
|
| June 2024 |
| Fri 7: |
1053 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
59.69g |
|
51.91g |
|
76.98g |
|
-
|
-
|
| Thu 6: |
914 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
22.74g |
|
53.24g |
|
133.04g |
|
-
|
-
|
| Wed 5: |
1409 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.03g |
|
76.35g |
|
123.26g |
|
-
|
-
|
| Tue 4: |
990 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.78g |
|
56.16g |
|
144.37g |
|
-
|
-
|
| Mon 3: |
1158 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.56g |
|
64.71g |
|
154.69g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
820 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
41.13g |
|
46.05g |
|
69.31g |
|
-
|
-
|
| Thu 30: |
1503 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.84g |
|
83.58g |
|
145.77g |
|
-
|
-
|
| Wed 29: |
1610 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
79.76g |
|
93.08g |
|
136.80g |
|
-
|
-
|
| Tue 28: |
1628 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
83.21g |
|
90.56g |
|
130.35g |
|
-
|
-
|
| Mon 27: |
1636 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
58.43g |
|
101.43g |
|
180.05g |
|
-
|
-
|
| April 2024 |
| Thu 4: |
1487 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.25g |
|
30.61g |
|
194.54g |
|
-
|
-
|
| Wed 3: |
1585 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.33g |
|
70.30g |
|
206.57g |
|
-
|
-
|
| Tue 2: |
1696 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
69.30g |
|
80.50g |
|
195.66g |
|
-
|
-
|
| Mon 1: |
1213 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.18g |
|
56.99g |
|
151.90g |
|
-
|
-
|
