rayramirezm's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2017
Mon 6: 779 37%
Fat:
 
Prot:
 
Carbs:
26.77g
 
18.32g
 
121.70g
2377  1598
Sun 5: 1723 82%
Fat:
 
Prot:
 
Carbs:
65.93g
 
57.41g
 
237.98g
2377  654
Sat 4: 2587 123%
Fat:
 
Prot:
 
Carbs:
51.65g
 
87.11g
 
252.42g
2377  210
Fri 3: 1149 55%
Fat:
 
Prot:
 
Carbs:
12.64g
 
60.10g
 
123.18g
2377  1228
Thu 2: 1389 66%
Fat:
 
Prot:
 
Carbs:
14.93g
 
19.15g
 
69.66g
2377  988
Wed 1: 1353 64%
Fat:
 
Prot:
 
Carbs:
40.40g
 
120.28g
 
121.28g
2377  1024
February 2017
Tue 28: 1259 60%
Fat:
 
Prot:
 
Carbs:
49.46g
 
72.17g
 
140.81g
2377  1118
Mon 27: 958 46%
Fat:
 
Prot:
 
Carbs:
39.67g
 
65.24g
 
89.98g
2411  1453
Sun 26: 1285 61%
Fat:
 
Prot:
 
Carbs:
23.08g
 
58.74g
 
224.91g
2411  1126
Sat 25: 1715 82%
Fat:
 
Prot:
 
Carbs:
57.66g
 
99.65g
 
200.85g
2411  696
Fri 24: 1520 72%
Fat:
 
Prot:
 
Carbs:
39.51g
 
44.23g
 
152.57g
2411  891
Thu 23: 1048 50%
Fat:
 
Prot:
 
Carbs:
24.82g
 
88.43g
 
122.69g
2411  1363
Wed 22: 1169 56%
Fat:
 
Prot:
 
Carbs:
58.61g
 
71.26g
 
93.87g
2411  1242
Tue 21: 915 44%
Fat:
 
Prot:
 
Carbs:
27.77g
 
62.45g
 
107.10g
2411  1496
Mon 20: 857 41%
Fat:
 
Prot:
 
Carbs:
20.56g
 
37.80g
 
144.25g
2461  1604
Sun 19: 1032 49%
Fat:
 
Prot:
 
Carbs:
35.47g
 
39.73g
 
146.47g
2461  1429
Sat 18: 976 46%
Fat:
 
Prot:
 
Carbs:
42.42g
 
27.79g
 
123.01g
2461  1485
Fri 17: 1512 72%
Fat:
 
Prot:
 
Carbs:
39.11g
 
42.81g
 
155.63g
2461  949
Thu 16: 1052 50%
Fat:
 
Prot:
 
Carbs:
40.80g
 
66.78g
 
114.71g
2461  1409
Wed 15: 1006 48%
Fat:
 
Prot:
 
Carbs:
21.65g
 
32.96g
 
74.49g
2461  1455
Get the app
    
© 2024 FatSecret. All rights reserved.