| July 2024 |
| Mon 1: |
197 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.95g |
|
4.02g |
|
23.76g |
|
-
|
-
|
| April 2024 |
| Wed 24: |
1106 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.18g |
|
72.51g |
|
124.83g |
|
-
|
-
|
| Fri 12: |
424 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.60g |
|
8.80g |
|
51.90g |
|
-
|
-
|
| Wed 3: |
242 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
17.90g |
|
6.64g |
|
13.52g |
|
-
|
-
|
| March 2024 |
| Thu 28: |
1397 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
97.36g |
|
108.92g |
|
23.16g |
|
-
|
-
|
| Fri 15: |
1568 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
104.93g |
|
110.60g |
|
53.91g |
|
2944*
|
 1376
|
| Mon 11: |
557 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
44.28g |
|
35.25g |
|
2.94g |
|
-
|
-
|
| Wed 6: |
788 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
49.62g |
|
34.03g |
|
51.75g |
|
-
|
-
|
| February 2024 |
| Mon 26: |
225 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.48g |
|
2.44g |
|
49.12g |
|
-
|
-
|
| Sat 24: |
375 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.75g |
|
17.09g |
|
30.75g |
|
-
|
-
|
| Fri 23: |
2800 *
|
174%
|
Fat: |
|
Prot: |
|
Carbs: |
107.54g |
|
128.28g |
|
334.79g |
|
-
|
-
|
| Tue 6: |
557 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
44.28g |
|
35.25g |
|
2.94g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1203 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
81.10g |
|
93.88g |
|
28.13g |
|
-
|
-
|
| December 2023 |
| Sun 3: |
1128 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
77.95g |
|
53.21g |
|
48.48g |
|
-
|
-
|
| November 2023 |
| Tue 28: |
1373 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
66.25g |
|
67.10g |
|
126.92g |
|
-
|
-
|
| Mon 27: |
350 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
26.64g |
|
24.38g |
|
1.97g |
|
-
|
-
|
| Tue 14: |
848 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
58.25g |
|
50.02g |
|
28.65g |
|
-
|
-
|
| November 2022 |
| Tue 8: |
2496 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
120.61g |
|
118.95g |
|
228.65g |
|
-
|
-
|
| September 2022 |
| Mon 26: |
-
|
-
|
|
3008*
|
-
|
| Sun 25: |
-
|
-
|
|
1827*
|
-
|
| October 2021 |
| Wed 13: |
368 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.20g |
|
27.05g |
|
34.02g |
|
-
|
-
|
| April 2021 |
| Wed 28: |
411 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.64g |
|
25.70g |
|
28.35g |
|
-
|
-
|
