| August 2023 |
| Wed 23: |
797 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.01g |
|
62.61g |
|
102.49g |
|
-
|
-
|
| April 2022 |
| Tue 12: |
-
|
-
|
|
3014*
|
-
|
| Fri 8: |
-
|
-
|
|
3167*
|
-
|
| March 2022 |
| Tue 29: |
546 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.97g |
|
50.75g |
|
49.41g |
|
2849*
|
 2303
|
| February 2022 |
| Wed 23: |
1137 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.82g |
|
104.24g |
|
101.69g |
|
-
|
-
|
| Mon 21: |
1611 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.39g |
|
147.54g |
|
154.18g |
|
-
|
-
|
| Thu 17: |
1175 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.33g |
|
112.43g |
|
96.76g |
|
-
|
-
|
| Wed 16: |
1597 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.75g |
|
152.01g |
|
134.84g |
|
-
|
-
|
| Tue 15: |
1847 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
66.88g |
|
156.69g |
|
156.93g |
|
-
|
-
|
| Mon 14: |
2077 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
80.58g |
|
175.30g |
|
163.10g |
|
2866*
|
789
|
| Sun 13: |
1123 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.97g |
|
78.71g |
|
104.33g |
|
-
|
-
|
| Thu 10: |
1572 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
59.16g |
|
108.59g |
|
152.31g |
|
-
|
-
|
| Wed 9: |
1319 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.57g |
|
134.96g |
|
119.84g |
|
2904*
|
1585
|
| Tue 8: |
1730 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.61g |
|
140.59g |
|
160.69g |
|
2904*
|
1174
|
| Mon 7: |
1510 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
61.40g |
|
126.77g |
|
109.81g |
|
-
|
-
|
| Sun 6: |
917 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.14g |
|
74.46g |
|
75.22g |
|
-
|
-
|
| Fri 4: |
1642 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
67.27g |
|
111.40g |
|
146.61g |
|
-
|
-
|
| Thu 3: |
1612 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.97g |
|
115.82g |
|
160.29g |
|
-
|
-
|
| Wed 2: |
1542 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.19g |
|
127.58g |
|
145.43g |
|
2904*
|
1362
|
| Tue 1: |
1410 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.64g |
|
96.88g |
|
167.42g |
|
2904*
|
1494
|
| January 2022 |
| Mon 31: |
1034 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.67g |
|
63.79g |
|
131.12g |
|
-
|
-
|
| Wed 26: |
1015 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.06g |
|
62.79g |
|
117.21g |
|
-
|
-
|
