| October 2021 |
| Wed 27: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.31g |
|
7.14g |
|
-
|
-
|
| Tue 26: |
1218 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
25.03g |
|
38.97g |
|
194.65g |
|
-
|
-
|
| Mon 25: |
1031 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.53g |
|
51.68g |
|
98.32g |
|
-
|
-
|
| Fri 22: |
954 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.86g |
|
34.26g |
|
110.02g |
|
-
|
-
|
| Thu 21: |
1107 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.75g |
|
33.82g |
|
145.84g |
|
-
|
-
|
| Wed 20: |
1153 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
33.71g |
|
48.43g |
|
150.51g |
|
-
|
-
|
| Tue 19: |
1140 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
37.44g |
|
39.99g |
|
143.61g |
|
-
|
-
|
| Mon 18: |
1343 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
46.89g |
|
35.81g |
|
183.69g |
|
-
|
-
|
| Sun 17: |
980 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.30g |
|
54.39g |
|
72.77g |
|
-
|
-
|
| Sat 16: |
1044 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
26.19g |
|
31.23g |
|
165.01g |
|
-
|
-
|
| Fri 15: |
612 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.36g |
|
27.23g |
|
72.94g |
|
-
|
-
|
| Thu 14: |
1336 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
65.00g |
|
55.40g |
|
114.07g |
|
-
|
-
|
| Wed 13: |
1312 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
51.89g |
|
37.33g |
|
156.68g |
|
-
|
-
|
| Tue 12: |
1101 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
34.22g |
|
60.23g |
|
136.13g |
|
-
|
-
|
| Mon 11: |
605 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.89g |
|
23.58g |
|
67.64g |
|
-
|
-
|
| Sun 10: |
927 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.95g |
|
33.17g |
|
94.61g |
|
-
|
-
|
| Sat 9: |
583 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
14.61g |
|
15.40g |
|
97.55g |
|
-
|
-
|
| Fri 8: |
971 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.61g |
|
63.07g |
|
67.28g |
|
-
|
-
|
| Thu 7: |
1245 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
36.35g |
|
52.02g |
|
169.69g |
|
-
|
-
|
| Wed 6: |
1079 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
32.76g |
|
34.49g |
|
133.21g |
|
-
|
-
|
