| January 2021 |
| Tue 19: |
745 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
53.80g |
|
54.39g |
|
10.02g |
|
-
|
-
|
| Mon 18: |
983 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
60.76g |
|
88.07g |
|
20.23g |
|
-
|
-
|
| September 2020 |
| Thu 24: |
787 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.01g |
|
56.75g |
|
49.87g |
|
1923*
|
 1136
|
| Wed 23: |
691 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.66g |
|
25.90g |
|
72.67g |
|
2347*
|
1656
|
| Tue 22: |
197 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.20g |
|
3.10g |
|
20.50g |
|
-
|
-
|
| Mon 21: |
1099 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
70.61g |
|
93.28g |
|
17.63g |
|
2099*
|
1000
|
| Wed 16: |
1280 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
96.67g |
|
66.72g |
|
34.22g |
|
-
|
-
|
| Tue 15: |
1278 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
87.26g |
|
96.20g |
|
25.39g |
|
2154*
|
876
|
| Mon 14: |
865 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
48.38g |
|
69.38g |
|
48.41g |
|
2171*
|
1306
|
| Fri 11: |
1064 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
72.27g |
|
84.24g |
|
19.55g |
|
2190*
|
1126
|
| Thu 10: |
1306 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
88.96g |
|
86.55g |
|
37.63g |
|
-
|
-
|
| Wed 9: |
1166 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
79.29g |
|
94.19g |
|
15.62g |
|
-
|
-
|
| Tue 8: |
1351 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
83.77g |
|
116.78g |
|
27.50g |
|
-
|
-
|
| Mon 7: |
1276 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
86.48g |
|
88.72g |
|
32.30g |
|
-
|
-
|
| Sun 6: |
1007 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
55.59g |
|
20.09g |
|
108.07g |
|
-
|
-
|
| Sat 5: |
1180 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
82.48g |
|
51.52g |
|
57.41g |
|
-
|
-
|
| Fri 4: |
908 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
57.12g |
|
29.79g |
|
72.23g |
|
2203*
|
1295
|
| Thu 3: |
602 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
35.06g |
|
34.46g |
|
36.23g |
|
2203*
|
1601
|
| Wed 2: |
1501 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
91.90g |
|
107.52g |
|
63.28g |
|
2212*
|
711
|
| Tue 1: |
934 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
56.65g |
|
77.30g |
|
25.88g |
|
2212*
|
1278
|
