| February 2022 |
| January 2022 |
| Thu 20: |
580 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
17.72g |
|
50.88g |
|
57.67g |
|
-
|
-
|
| December 2021 |
| Wed 22: |
540 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.76g |
|
39.52g |
|
48.35g |
|
-
|
-
|
| Thu 9: |
298 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.35g |
|
11.90g |
|
54.98g |
|
-
|
-
|
| Wed 8: |
1489 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
37.77g |
|
60.75g |
|
239.43g |
|
-
|
-
|
| November 2021 |
| Wed 17: |
792 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.89g |
|
63.88g |
|
65.19g |
|
-
|
-
|
| Fri 12: |
1126 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.39g |
|
61.37g |
|
100.10g |
|
-
|
-
|
| Thu 11: |
850 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.51g |
|
44.47g |
|
78.26g |
|
-
|
-
|
| Wed 10: |
1284 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.44g |
|
72.19g |
|
143.76g |
|
-
|
-
|
| Tue 9: |
2069 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
87.69g |
|
128.08g |
|
193.65g |
|
-
|
-
|
| Mon 8: |
1428 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
67.07g |
|
94.11g |
|
114.66g |
|
-
|
-
|
| Sun 7: |
818 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.17g |
|
53.17g |
|
67.47g |
|
-
|
-
|
| Fri 5: |
641 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.35g |
|
57.09g |
|
32.19g |
|
-
|
-
|
| Wed 3: |
878 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.05g |
|
26.26g |
|
109.34g |
|
-
|
-
|
| October 2021 |
| Thu 21: |
425 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.52g |
|
16.74g |
|
47.11g |
|
-
|
-
|
| November 2020 |
| Thu 26: |
318 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.80g |
|
12.57g |
|
53.53g |
|
-
|
-
|
| Wed 18: |
908 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.30g |
|
40.40g |
|
105.12g |
|
-
|
-
|
| Tue 17: |
837 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
15.10g |
|
96.95g |
|
77.68g |
|
-
|
-
|
| Mon 9: |
1103 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
30.73g |
|
75.56g |
|
143.55g |
|
-
|
-
|
| October 2020 |
| Thu 29: |
1042 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
19.15g |
|
108.92g |
|
110.24g |
|
-
|
-
|
