xiko2211's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2024
Sun 14: 55 * 2%
Fat:
 
Prot:
 
Carbs:
2.56g
 
0.44g
 
7.35g
- -
May 2023
Tue 16: 586 * 20%
Fat:
 
Prot:
 
Carbs:
13.11g
 
55.89g
 
55.69g
- -
September 2022
Wed 28: 539 * 15%
Fat:
 
Prot:
 
Carbs:
18.83g
 
41.21g
 
46.94g
- -
January 2022
Tue 11: - - 667* -
Mon 10: - - 2022* -
Sun 9: - - 1963* -
Sat 8: - - 1863* -
Fri 7: - - 1840* -
Thu 6: - - 1858* -
Wed 5: - - 1954* -
Tue 4: - - 1926* -
Mon 3: - - 2356* -
Sun 2: - - 1955* -
Sat 1: - - 1849* -
December 2021
Fri 31: - - 2096* -
Thu 30: - - 2114* -
Wed 29: 840 * 23%
Fat:
 
Prot:
 
Carbs:
30.71g
 
34.64g
 
98.57g
2081*  1241
Tue 28: - - 2214* -
Mon 27: - - 2081* -
Sun 26: - - 1909* -
Sat 25: - - 1826* -
Fri 24: - - 2109* -
Thu 23: - - 2145* -
Get the app
    
© 2024 FatSecret. All rights reserved.