| February 2024 |
| Fri 9: |
1529 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
111.37g |
|
90.80g |
|
46.49g |
|
-
|
-
|
| Thu 8: |
1612 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
95.98g |
|
71.04g |
|
111.13g |
|
-
|
-
|
| Wed 7: |
1868 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
109.49g |
|
103.22g |
|
113.29g |
|
1647*
|
 221
|
| Mon 5: |
1796 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
113.57g |
|
101.87g |
|
94.74g |
|
-
|
-
|
| Sun 4: |
1934 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
126.94g |
|
93.75g |
|
118.49g |
|
-
|
-
|
| Fri 2: |
1131 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.31g |
|
61.42g |
|
110.83g |
|
-
|
-
|
| Thu 1: |
987 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.77g |
|
25.03g |
|
133.37g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1136 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.18g |
|
54.33g |
|
133.67g |
|
-
|
-
|
| Tue 30: |
1803 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
76.15g |
|
108.45g |
|
162.40g |
|
-
|
-
|
| Mon 29: |
1681 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
64.65g |
|
66.60g |
|
203.67g |
|
-
|
-
|
| Sun 28: |
2120 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
79.27g |
|
91.25g |
|
260.24g |
|
-
|
-
|
| Sat 27: |
1301 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.90g |
|
36.96g |
|
187.75g |
|
2306*
|
 1005
|
| Fri 26: |
1633 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.84g |
|
38.18g |
|
243.10g |
|
-
|
-
|
| Tue 23: |
1767 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
73.64g |
|
82.22g |
|
191.87g |
|
-
|
-
|
| Mon 22: |
1345 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.05g |
|
82.67g |
|
140.63g |
|
-
|
-
|
| Sun 21: |
1414 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.38g |
|
53.74g |
|
210.66g |
|
-
|
-
|
| Sat 20: |
915 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.93g |
|
45.17g |
|
132.84g |
|
-
|
-
|
| Fri 19: |
1532 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
106.59g |
|
63.66g |
|
94.99g |
|
-
|
-
|
| Wed 17: |
1100 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
23.83g |
|
221.59g |
|
-
|
-
|
| Tue 16: |
1527 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
64.26g |
|
92.63g |
|
135.57g |
|
-
|
-
|
