| February 2024 |
| Wed 7: |
808 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
19.67g |
|
40.27g |
|
119.39g |
|
-
|
-
|
| Tue 6: |
251 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.44g |
|
18.15g |
|
5.22g |
|
-
|
-
|
| January 2024 |
| Fri 5: |
576 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
44.04g |
|
22.36g |
|
27.25g |
|
-
|
-
|
| August 2023 |
| Sun 20: |
1982 *
|
180%
|
Fat: |
|
Prot: |
|
Carbs: |
92.27g |
|
45.68g |
|
144.17g |
|
-
|
-
|
| Sat 19: |
1207 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
43.48g |
|
82.14g |
|
118.59g |
|
-
|
-
|
| December 2020 |
| Wed 2: |
-
|
-
|
|
5*
|
-
|
| Tue 1: |
-
|
-
|
|
71*
|
-
|
| November 2020 |
| Mon 30: |
710 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
63.07g |
|
29.58g |
|
6.18g |
|
2*
|
 708
|
| Sun 29: |
-
|
-
|
|
4*
|
-
|
| Sat 28: |
-
|
-
|
|
112*
|
-
|
| Fri 27: |
493 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.19g |
|
40.27g |
|
2.91g |
|
110*
|
383
|
| Thu 26: |
-
|
-
|
|
112*
|
-
|
| Wed 25: |
-
|
-
|
|
119*
|
-
|
| Tue 24: |
-
|
-
|
|
78*
|
-
|
| Mon 23: |
-
|
-
|
|
117*
|
-
|
| Sun 22: |
-
|
-
|
|
123*
|
-
|
| Sat 21: |
-
|
-
|
|
91*
|
-
|
| Fri 20: |
-
|
-
|
|
114*
|
-
|
| Thu 19: |
-
|
-
|
|
89*
|
-
|
| Wed 18: |
-
|
-
|
|
112*
|
-
|
| Tue 17: |
-
|
-
|
|
117*
|
-
|
| Sun 15: |
-
|
-
|
|
36*
|
-
|
| October 2020 |
| Fri 2: |
-
|
-
|
|
185*
|
-
|
| Thu 1: |
-
|
-
|
|
251*
|
-
|
| September 2020 |
| Wed 30: |
-
|
-
|
|
236*
|
-
|
