| March 2013 |
| Tue 26: |
1261 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.55g |
|
46.50g |
|
176.33g |
|
3660*
|
 2399
|
| Mon 25: |
1468 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.53g |
|
86.78g |
|
177.52g |
|
-
|
-
|
| Sat 23: |
642 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
34.81g |
|
44.42g |
|
37.99g |
|
3690*
|
3048
|
| Fri 22: |
1272 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
75.76g |
|
80.01g |
|
87.89g |
|
4000*
|
2728
|
| Wed 20: |
1255 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.37g |
|
96.32g |
|
112.98g |
|
-
|
-
|
| Tue 19: |
1654 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
79.85g |
|
98.49g |
|
149.89g |
|
-
|
-
|
| Mon 18: |
1280 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
54.53g |
|
56.02g |
|
149.78g |
|
-
|
-
|
| Thu 14: |
1161 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
10.85g |
|
41.12g |
|
176.90g |
|
2919*
|
1758
|
| Tue 5: |
1715 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
85.01g |
|
60.13g |
|
185.82g |
|
3206*
|
1491
|
| Mon 4: |
1918 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
82.22g |
|
100.91g |
|
192.93g |
|
3489*
|
1571
|
| Sun 3: |
1851 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
65.02g |
|
122.20g |
|
188.56g |
|
-
|
-
|
| January 2013 |
| Wed 30: |
955 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
42.60g |
|
35.40g |
|
117.00g |
|
2841*
|
1886
|
| Tue 29: |
1874 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
78.27g |
|
111.17g |
|
193.29g |
|
3863*
|
1989
|
| Mon 28: |
1451 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
66.16g |
|
56.59g |
|
169.46g |
|
-
|
-
|
| Sat 26: |
1896 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
92.47g |
|
63.97g |
|
204.49g |
|
3520*
|
1624
|
| Thu 24: |
1043 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
5.90g |
|
38.60g |
|
160.80g |
|
2798*
|
1755
|
| Wed 23: |
2258 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
115.38g |
|
118.18g |
|
197.48g |
|
3803*
|
1545
|
| Tue 22: |
874 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.78g |
|
66.46g |
|
82.22g |
|
-
|
-
|
| Mon 21: |
2250 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
115.04g |
|
92.88g |
|
241.74g |
|
3794*
|
1544
|
| Sun 20: |
1718 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
88.77g |
|
105.17g |
|
125.43g |
|
3647*
|
1929
|
