| July 2021 |
| Wed 7: |
492 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.32g |
|
13.65g |
|
46.36g |
|
-
|
-
|
| September 2020 |
| Tue 29: |
315 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.49g |
|
5.73g |
|
29.22g |
|
-
|
-
|
| July 2018 |
| Thu 12: |
1444 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.98g |
|
73.42g |
|
161.57g |
|
1630*
|
 186
|
| Wed 11: |
1230 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.51g |
|
43.94g |
|
165.68g |
|
-
|
-
|
| Tue 10: |
992 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.12g |
|
48.84g |
|
131.90g |
|
1736*
|
744
|
| April 2018 |
| Mon 16: |
344 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.11g |
|
10.72g |
|
54.63g |
|
-
|
-
|
| Thu 12: |
1432 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
65.79g |
|
63.30g |
|
148.83g |
|
-
|
-
|
| Wed 11: |
1275 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
60.04g |
|
156.42g |
|
-
|
-
|
| Tue 10: |
1315 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.19g |
|
53.60g |
|
159.54g |
|
-
|
-
|
| Mon 9: |
1157 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
35.32g |
|
72.29g |
|
141.07g |
|
-
|
-
|
| Fri 6: |
1099 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.02g |
|
40.34g |
|
144.96g |
|
-
|
-
|
| Thu 5: |
1211 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.74g |
|
53.18g |
|
143.62g |
|
-
|
-
|
| Wed 4: |
1190 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.78g |
|
38.01g |
|
159.84g |
|
-
|
-
|
| Tue 3: |
914 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.81g |
|
34.10g |
|
121.89g |
|
-
|
-
|
| Mon 2: |
1151 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.90g |
|
63.73g |
|
125.35g |
|
1837*
|
686
|
| Sun 1: |
956 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.58g |
|
35.39g |
|
105.33g |
|
-
|
-
|
| March 2018 |
| Sat 31: |
1203 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.64g |
|
50.67g |
|
117.43g |
|
-
|
-
|
| Fri 30: |
873 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.04g |
|
31.00g |
|
125.39g |
|
-
|
-
|
| Thu 29: |
987 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.63g |
|
47.87g |
|
120.45g |
|
-
|
-
|
| Wed 28: |
1433 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
56.55g |
|
65.06g |
|
163.47g |
|
-
|
-
|
