| June 2024 |
| Sun 30: |
640 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
49.65g |
|
39.83g |
|
7.64g |
|
-
|
-
|
| Thu 27: |
916 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
60.38g |
|
72.07g |
|
24.37g |
|
2485*
|
 1569
|
| Fri 21: |
1462 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
105.15g |
|
126.83g |
|
4.64g |
|
2166*
|
704
|
| Wed 19: |
1892 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
102.65g |
|
109.23g |
|
87.64g |
|
2166*
|
274
|
| Mon 17: |
617 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
43.15g |
|
52.33g |
|
4.14g |
|
2163*
|
1546
|
| Sat 15: |
898 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
62.40g |
|
76.09g |
|
5.71g |
|
-
|
-
|
| Fri 14: |
1177 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
88.15g |
|
94.33g |
|
8.14g |
|
-
|
-
|
| Wed 12: |
1409 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
85.02g |
|
116.91g |
|
17.64g |
|
2203*
|
794
|
| Tue 11: |
816 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
52.71g |
|
76.34g |
|
7.77g |
|
2203*
|
1387
|
| Mon 10: |
1264 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
90.89g |
|
90.63g |
|
22.74g |
|
2203*
|
939
|
| Sun 9: |
785 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
43.03g |
|
60.12g |
|
36.92g |
|
-
|
-
|
| Thu 6: |
1470 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
110.25g |
|
110.67g |
|
12.57g |
|
2523*
|
1053
|
| Wed 5: |
1312 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
97.65g |
|
104.83g |
|
4.64g |
|
2203*
|
891
|
| Tue 4: |
1686 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
126.21g |
|
133.34g |
|
8.77g |
|
2203*
|
517
|
| Mon 3: |
1682 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
127.15g |
|
130.33g |
|
8.64g |
|
-
|
-
|
| Sun 2: |
966 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
73.21g |
|
71.34g |
|
7.77g |
|
2014*
|
1048
|
| Sat 1: |
595 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
43.15g |
|
47.33g |
|
4.14g |
|
2014*
|
1419
|
| May 2024 |
| Fri 31: |
560 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
37.15g |
|
52.33g |
|
4.64g |
|
2523*
|
1963
|
| Thu 30: |
1207 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
80.41g |
|
97.56g |
|
8.56g |
|
2683*
|
1476
|
| Wed 29: |
1410 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
93.75g |
|
136.17g |
|
19.57g |
|
2203*
|
793
|
