| December 2017 |
| Thu 21: |
1643 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.96g |
|
64.66g |
|
237.75g |
|
-
|
-
|
| Wed 20: |
1719 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
62.88g |
|
60.04g |
|
229.71g |
|
-
|
-
|
| Tue 19: |
716 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
35.60g |
|
24.82g |
|
92.47g |
|
-
|
-
|
| Fri 15: |
1067 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.48g |
|
50.07g |
|
136.62g |
|
-
|
-
|
| Thu 14: |
1716 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
62.34g |
|
72.55g |
|
218.44g |
|
-
|
-
|
| Wed 13: |
1707 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.20g |
|
61.10g |
|
238.85g |
|
-
|
-
|
| Tue 12: |
1621 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.49g |
|
67.23g |
|
222.62g |
|
-
|
-
|
| Mon 11: |
1730 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
53.72g |
|
67.05g |
|
245.62g |
|
-
|
-
|
| Sat 9: |
1262 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.98g |
|
52.20g |
|
153.22g |
|
-
|
-
|
| Fri 8: |
917 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.82g |
|
42.19g |
|
116.52g |
|
-
|
-
|
| Thu 7: |
1682 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.27g |
|
62.23g |
|
244.44g |
|
-
|
-
|
| Tue 5: |
1823 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
57.21g |
|
69.25g |
|
258.28g |
|
-
|
-
|
| Mon 4: |
1472 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.31g |
|
56.88g |
|
214.30g |
|
-
|
-
|
| Fri 1: |
1160 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.80g |
|
47.77g |
|
150.75g |
|
-
|
-
|
| November 2017 |
| Tue 28: |
1077 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.91g |
|
47.72g |
|
127.38g |
|
-
|
-
|
| Mon 27: |
1595 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.26g |
|
61.41g |
|
212.72g |
|
-
|
-
|
| Sat 25: |
1775 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
61.15g |
|
59.01g |
|
243.35g |
|
-
|
-
|
| Fri 24: |
1672 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.70g |
|
56.48g |
|
236.15g |
|
-
|
-
|
| Thu 23: |
1639 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.64g |
|
73.76g |
|
199.10g |
|
-
|
-
|
| Tue 21: |
1724 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
57.65g |
|
52.92g |
|
244.51g |
|
-
|
-
|
