| September 2024 |
| Sun 1: |
847 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.87g |
|
77.50g |
|
57.60g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
649 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
41.67g |
|
30.38g |
|
34.32g |
|
-
|
-
|
| Thu 29: |
1466 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.22g |
|
62.19g |
|
158.80g |
|
2441*
|
 975
|
| Wed 28: |
1151 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
59.79g |
|
74.30g |
|
75.31g |
|
2722*
|
1571
|
| Tue 27: |
1259 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.33g |
|
87.25g |
|
101.12g |
|
2207*
|
948
|
| Mon 26: |
1222 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.13g |
|
79.85g |
|
103.84g |
|
2150*
|
928
|
| Thu 15: |
480 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.49g |
|
25.31g |
|
36.47g |
|
-
|
-
|
| Wed 14: |
369 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.30g |
|
11.00g |
|
60.00g |
|
-
|
-
|
| Sun 11: |
1490 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
90.17g |
|
67.07g |
|
96.54g |
|
-
|
-
|
| Sat 10: |
1736 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
90.09g |
|
55.86g |
|
170.47g |
|
-
|
-
|
| Fri 9: |
1391 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
69.35g |
|
52.47g |
|
134.18g |
|
-
|
-
|
| Thu 8: |
1679 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
74.36g |
|
135.00g |
|
104.79g |
|
-
|
-
|
| Wed 7: |
1067 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
30.82g |
|
75.52g |
|
113.27g |
|
2415*
|
1348
|
| Tue 6: |
1457 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.43g |
|
83.49g |
|
153.55g |
|
2393*
|
936
|
| Mon 5: |
1221 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
68.27g |
|
83.11g |
|
68.03g |
|
2207*
|
986
|
| August 2023 |
| Thu 24: |
525 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
9.58g |
|
36.45g |
|
74.22g |
|
-
|
-
|
| May 2021 |
| Sun 30: |
900 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.82g |
|
57.97g |
|
68.86g |
|
-
|
-
|
| April 2021 |
| Mon 19: |
798 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.70g |
|
20.80g |
|
94.70g |
|
-
|
-
|
| Sun 18: |
408 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
26.89g |
|
28.52g |
|
13.02g |
|
-
|
-
|
| Sat 17: |
1675 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
113.46g |
|
27.69g |
|
131.07g |
|
-
|
-
|
