| September 2024 |
| Wed 18: |
906 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.23g |
|
76.41g |
|
84.80g |
|
-
|
-
|
| August 2024 |
| Mon 12: |
464 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.10g |
|
33.94g |
|
52.01g |
|
-
|
-
|
| Fri 9: |
480 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.48g |
|
25.26g |
|
51.63g |
|
-
|
-
|
| Thu 8: |
594 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.74g |
|
31.76g |
|
43.73g |
|
-
|
-
|
| Wed 7: |
1236 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.55g |
|
91.71g |
|
107.11g |
|
-
|
-
|
| Tue 6: |
1012 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
26.48g |
|
74.75g |
|
121.73g |
|
-
|
-
|
| Mon 5: |
786 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.04g |
|
76.55g |
|
51.97g |
|
-
|
-
|
| Thu 1: |
199 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.63g |
|
13.81g |
|
0.90g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
218 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.69g |
|
17.09g |
|
15.68g |
|
-
|
-
|
| Tue 30: |
1136 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.29g |
|
73.18g |
|
100.43g |
|
-
|
-
|
| Mon 29: |
1344 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.31g |
|
71.50g |
|
146.56g |
|
-
|
-
|
| Fri 26: |
186 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.81g |
|
28.33g |
|
13.88g |
|
-
|
-
|
| Wed 24: |
106 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.77g |
|
4.40g |
|
22.85g |
|
-
|
-
|
| Tue 23: |
622 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.23g |
|
32.69g |
|
83.10g |
|
-
|
-
|
| Mon 22: |
789 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
46.16g |
|
61.46g |
|
32.31g |
|
-
|
-
|
| Fri 19: |
203 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.65g |
|
17.04g |
|
18.52g |
|
-
|
-
|
| Thu 18: |
585 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
14.70g |
|
47.81g |
|
67.19g |
|
-
|
-
|
| Wed 17: |
1401 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.71g |
|
78.25g |
|
185.93g |
|
-
|
-
|
| Tue 16: |
1382 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
31.96g |
|
96.19g |
|
183.33g |
|
-
|
-
|
| Mon 15: |
918 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
20.67g |
|
83.27g |
|
99.58g |
|
-
|
-
|
