| January 2024 |
| Thu 11: |
1699 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.43g |
|
74.87g |
|
173.46g |
|
-
|
-
|
| Sun 7: |
2245 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
102.75g |
|
122.71g |
|
211.04g |
|
-
|
-
|
| December 2023 |
| Fri 15: |
2108 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
178.02g |
|
101.62g |
|
32.74g |
|
-
|
-
|
| Thu 7: |
1932 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
89.06g |
|
123.29g |
|
157.31g |
|
-
|
-
|
| Wed 6: |
3169 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
113.58g |
|
154.50g |
|
379.72g |
|
-
|
-
|
| Mon 4: |
1663 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
67.57g |
|
114.27g |
|
150.12g |
|
-
|
-
|
| July 2023 |
| Sat 22: |
979 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.18g |
|
55.41g |
|
118.95g |
|
-
|
-
|
| Sat 1: |
596 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.14g |
|
14.10g |
|
100.77g |
|
-
|
-
|
| March 2023 |
| Fri 24: |
2212 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
175.76g |
|
122.37g |
|
35.31g |
|
-
|
-
|
| Thu 23: |
2034 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
107.16g |
|
241.21g |
|
15.30g |
|
-
|
-
|
| January 2023 |
| Wed 18: |
3214 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
105.83g |
|
201.48g |
|
362.17g |
|
-
|
-
|
| Sun 15: |
2255 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
75.26g |
|
74.53g |
|
315.66g |
|
2703*
|
 448
|
| Fri 13: |
1722 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
72.22g |
|
108.79g |
|
154.42g |
|
-
|
-
|
| December 2022 |
| Wed 14: |
1991 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.88g |
|
116.03g |
|
195.26g |
|
-
|
-
|
| Mon 12: |
633 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
30.42g |
|
39.57g |
|
48.67g |
|
-
|
-
|
| September 2022 |
| Mon 12: |
1566 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.38g |
|
79.95g |
|
199.15g |
|
-
|
-
|
| Fri 9: |
2736 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
117.30g |
|
185.06g |
|
244.55g |
|
-
|
-
|
| March 2022 |
| Fri 11: |
1660 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
94.39g |
|
56.89g |
|
141.47g |
|
-
|
-
|
| February 2022 |
| Sat 5: |
1599 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
103.56g |
|
133.00g |
|
35.88g |
|
-
|
-
|
| Fri 4: |
1004 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
58.63g |
|
85.53g |
|
29.01g |
|
-
|
-
|
