| September 2024 |
| Thu 19: |
152 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.16g |
|
3.04g |
|
38.48g |
|
-
|
-
|
| Sun 15: |
260 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
1.45g |
|
6.43g |
|
62.42g |
|
-
|
-
|
| Thu 12: |
1018 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.52g |
|
27.32g |
|
115.45g |
|
-
|
-
|
| Mon 9: |
501 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
2.75g |
|
10.43g |
|
126.44g |
|
-
|
-
|
| Fri 6: |
540 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
2.70g |
|
10.98g |
|
135.90g |
|
-
|
-
|
| August 2024 |
| Sat 17: |
206 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.34g |
|
3.78g |
|
47.06g |
|
-
|
-
|
| Tue 13: |
421 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.93g |
|
8.45g |
|
71.96g |
|
-
|
-
|
| Sat 10: |
268 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.72g |
|
11.68g |
|
35.86g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
149 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.62g |
|
3.16g |
|
15.42g |
|
-
|
-
|
| Mon 29: |
455 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
46.74g |
|
8.10g |
|
0.36g |
|
-
|
-
|
| Mon 22: |
106 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
2.13g |
|
26.94g |
|
-
|
-
|
| Fri 19: |
324 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
9.00g |
|
45.00g |
|
-
|
-
|
| Tue 16: |
400 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.82g |
|
6.63g |
|
50.47g |
|
-
|
-
|
| Mon 15: |
129 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
2.40g |
|
29.70g |
|
-
|
-
|
| Sun 14: |
280 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
1.98g |
|
8.27g |
|
61.94g |
|
-
|
-
|
| Sat 13: |
340 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.57g |
|
14.17g |
|
19.30g |
|
-
|
-
|
| Thu 11: |
292 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
4.01g |
|
10.95g |
|
64.67g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
100 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.81g |
|
2.91g |
|
23.13g |
|
-
|
-
|
| Thu 13: |
293 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.87g |
|
13.63g |
|
18.98g |
|
-
|
-
|
| Tue 11: |
144 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.17g |
|
4.20g |
|
33.36g |
|
-
|
-
|
