| August 2019 |
| Fri 9: |
216 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.84g |
|
31.05g |
|
0.75g |
|
-
|
-
|
| Thu 8: |
467 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.70g |
|
44.34g |
|
41.26g |
|
-
|
-
|
| Wed 7: |
1355 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
92.67g |
|
82.46g |
|
42.55g |
|
-
|
-
|
| Tue 6: |
2257 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
21.32g |
|
18.18g |
|
150.99g |
|
-
|
-
|
| Mon 5: |
255 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
20.07g |
|
17.18g |
|
0.01g |
|
-
|
-
|
| Sun 4: |
695 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
53.19g |
|
43.91g |
|
10.75g |
|
2654*
|
 1959
|
| Sat 3: |
1050 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
86.02g |
|
49.08g |
|
22.94g |
|
-
|
-
|
| Fri 2: |
1528 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
107.21g |
|
113.93g |
|
24.70g |
|
-
|
-
|
| Thu 1: |
2419 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
28.20g |
|
41.52g |
|
150.49g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
882
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
46.04g |
|
77.89g |
|
43.77g |
|
-
|
-
|
| December 2016 |
| Sat 31: |
1520
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
59.36g |
|
90.91g |
|
152.77g |
|
-
|
-
|
