| September 2024 |
| Thu 5: |
879 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.39g |
|
37.65g |
|
74.98g |
|
-
|
-
|
| August 2024 |
| Thu 15: |
538 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.19g |
|
33.65g |
|
28.08g |
|
-
|
-
|
| June 2024 |
| Mon 10: |
1224 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.31g |
|
52.60g |
|
138.52g |
|
-
|
-
|
| May 2024 |
| Wed 15: |
1329 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
78.21g |
|
48.53g |
|
117.20g |
|
-
|
-
|
| Tue 14: |
1644 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
68.73g |
|
65.14g |
|
197.89g |
|
1672*
|
 28
|
| Mon 13: |
1019 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.27g |
|
49.59g |
|
127.39g |
|
-
|
-
|
| December 2023 |
| Thu 21: |
498 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.55g |
|
15.81g |
|
64.95g |
|
-
|
-
|
| Tue 5: |
1094 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.37g |
|
37.84g |
|
126.11g |
|
-
|
-
|
| November 2023 |
| Tue 28: |
645 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.83g |
|
36.00g |
|
66.72g |
|
-
|
-
|
| Thu 16: |
946 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.93g |
|
49.63g |
|
109.15g |
|
-
|
-
|
| Mon 13: |
1013 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.58g |
|
54.18g |
|
103.10g |
|
-
|
-
|
| October 2023 |
| Sat 14: |
923 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
67.88g |
|
62.73g |
|
17.54g |
|
-
|
-
|
| Thu 12: |
967 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
68.91g |
|
44.66g |
|
48.09g |
|
-
|
-
|
| August 2023 |
| Tue 22: |
706 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.43g |
|
32.73g |
|
41.20g |
|
-
|
-
|
| Mon 21: |
842 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.99g |
|
33.06g |
|
91.12g |
|
-
|
-
|
| Fri 11: |
404 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.84g |
|
23.68g |
|
55.04g |
|
1757*
|
1353
|
| July 2023 |
| Sat 8: |
433 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.56g |
|
9.77g |
|
42.08g |
|
-
|
-
|
| Fri 7: |
958 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.61g |
|
36.46g |
|
119.81g |
|
-
|
-
|
| Mon 3: |
-
|
-
|
|
2130*
|
-
|
| June 2023 |
| Mon 19: |
-
|
-
|
|
1948*
|
-
|
| Sat 17: |
-
|
-
|
|
1771*
|
-
|
| April 2023 |
| Mon 24: |
591 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
17.83g |
|
20.96g |
|
86.44g |
|
-
|
-
|
| Mon 10: |
674 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.75g |
|
38.64g |
|
59.93g |
|
-
|
-
|
