| August 2023 |
| Tue 29: |
491 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.02g |
|
14.11g |
|
56.12g |
|
-
|
-
|
| May 2023 |
| Thu 25: |
715 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.37g |
|
18.57g |
|
89.64g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
575 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
39.84g |
|
33.66g |
|
19.45g |
|
-
|
-
|
| August 2022 |
| Thu 11: |
1283 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
66.70g |
|
67.32g |
|
109.34g |
|
-
|
-
|
| June 2022 |
| Wed 22: |
924 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.13g |
|
32.22g |
|
118.50g |
|
-
|
-
|
| April 2022 |
| Mon 11: |
425 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.36g |
|
27.95g |
|
44.81g |
|
-
|
-
|
| March 2022 |
| Wed 30: |
1429 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
50.46g |
|
72.79g |
|
171.78g |
|
-
|
-
|
| Wed 23: |
412 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.48g |
|
22.89g |
|
28.57g |
|
-
|
-
|
| Thu 17: |
729 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
43.49g |
|
37.55g |
|
50.00g |
|
-
|
-
|
| Wed 16: |
164 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.67g |
|
4.36g |
|
16.25g |
|
-
|
-
|
| Tue 15: |
577 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.95g |
|
60.62g |
|
7.31g |
|
-
|
-
|
| Mon 14: |
231 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.82g |
|
18.19g |
|
8.02g |
|
-
|
-
|
| Sat 12: |
1243 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
81.13g |
|
84.67g |
|
43.55g |
|
-
|
-
|
| Thu 10: |
826 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.85g |
|
26.81g |
|
90.31g |
|
-
|
-
|
| Wed 2: |
280 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.97g |
|
19.43g |
|
25.65g |
|
-
|
-
|
| January 2021 |
| Tue 5: |
998 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.92g |
|
65.51g |
|
86.76g |
|
-
|
-
|
| Sat 2: |
693 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.49g |
|
30.98g |
|
99.47g |
|
-
|
-
|
| December 2020 |
| Tue 29: |
912 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
23.47g |
|
76.41g |
|
98.71g |
|
-
|
-
|
| Sun 13: |
1162 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.70g |
|
42.29g |
|
121.80g |
|
-
|
-
|
| February 2020 |
| Tue 4: |
632 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
44.90g |
|
30.67g |
|
26.93g |
|
-
|
-
|
