| June 2024 |
| Sat 8: |
1048 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.25g |
|
25.63g |
|
154.97g |
|
-
|
-
|
| Thu 6: |
1393 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.04g |
|
71.02g |
|
165.15g |
|
-
|
-
|
| Wed 5: |
1520 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
62.91g |
|
78.79g |
|
168.67g |
|
-
|
-
|
| April 2024 |
| Thu 18: |
1117 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.41g |
|
108.61g |
|
59.90g |
|
-
|
-
|
| Wed 17: |
1309 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.92g |
|
42.56g |
|
155.11g |
|
-
|
-
|
| March 2024 |
| Fri 29: |
954 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
27.17g |
|
74.93g |
|
107.64g |
|
-
|
-
|
| Tue 26: |
1330 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
61.18g |
|
95.04g |
|
101.11g |
|
-
|
-
|
| Mon 25: |
779 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.14g |
|
38.96g |
|
64.67g |
|
-
|
-
|
| Sun 24: |
1475 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
77.90g |
|
88.45g |
|
102.34g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
1206 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.63g |
|
87.43g |
|
89.77g |
|
-
|
-
|
| Sun 28: |
1108 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.20g |
|
82.95g |
|
83.19g |
|
-
|
-
|
| Sat 27: |
1086 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.71g |
|
112.99g |
|
82.34g |
|
-
|
-
|
| Fri 26: |
2083 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
97.20g |
|
132.78g |
|
194.55g |
|
-
|
-
|
| Fri 5: |
494 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.33g |
|
33.91g |
|
22.08g |
|
-
|
-
|
| Thu 4: |
1106 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
64.91g |
|
43.85g |
|
85.25g |
|
-
|
-
|
| February 2023 |
| Fri 10: |
1133 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.15g |
|
95.55g |
|
79.93g |
|
-
|
-
|
| Thu 9: |
1242 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
67.33g |
|
74.57g |
|
77.03g |
|
-
|
-
|
| Mon 6: |
1240 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.94g |
|
90.00g |
|
106.42g |
|
-
|
-
|
| Sun 5: |
829 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.98g |
|
32.85g |
|
84.38g |
|
-
|
-
|
| Sat 4: |
1117 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.30g |
|
86.86g |
|
91.16g |
|
-
|
-
|
