| September 2011 |
| Wed 21: |
424 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.11g |
|
52.19g |
|
19.48g |
|
-
|
-
|
| August 2011 |
| Mon 1: |
268 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.24g |
|
15.89g |
|
23.35g |
|
-
|
-
|
| July 2011 |
| Thu 28: |
531 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.74g |
|
47.49g |
|
51.27g |
|
-
|
-
|
| Thu 14: |
660 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.20g |
|
41.84g |
|
53.95g |
|
2035*
|
 1375
|
| Wed 13: |
931 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
16.57g |
|
27.65g |
|
185.15g |
|
2127*
|
1196
|
| Mon 11: |
437 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
6.62g |
|
22.11g |
|
74.15g |
|
-
|
-
|
| Fri 8: |
294 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.22g |
|
17.39g |
|
24.96g |
|
-
|
-
|
| Wed 6: |
276 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.16g |
|
4.73g |
|
53.93g |
|
-
|
-
|
| Sat 2: |
126 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.55g |
|
9.09g |
|
0.36g |
|
-
|
-
|
| Fri 1: |
839 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.90g |
|
51.32g |
|
103.42g |
|
-
|
-
|
| June 2011 |
| Thu 30: |
1572 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
46.05g |
|
71.76g |
|
226.28g |
|
-
|
-
|
| December 2010 |
| Wed 1: |
230 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
16.00g |
|
29.00g |
|
-
|
-
|
| November 2010 |
| Mon 15: |
220 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
21.00g |
|
13.00g |
|
-
|
-
|
| Mon 8: |
1113 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.73g |
|
85.36g |
|
105.06g |
|
-
|
-
|
| Fri 5: |
1133 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
21.32g |
|
74.98g |
|
156.22g |
|
-
|
-
|
| Tue 2: |
767 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
17.45g |
|
36.45g |
|
113.08g |
|
-
|
-
|
| Mon 1: |
574 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.78g |
|
11.22g |
|
89.60g |
|
-
|
-
|
| October 2010 |
| Fri 29: |
80 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
10.00g |
|
3.00g |
|
-
|
-
|
| Thu 28: |
292 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.23g |
|
15.36g |
|
37.06g |
|
-
|
-
|
| Wed 27: |
1863 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
69.58g |
|
72.31g |
|
246.87g |
|
-
|
-
|
