| September 2023 |
| Thu 28: |
903 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
23.35g |
|
27.67g |
|
155.79g |
|
-
|
-
|
| Thu 21: |
421 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.46g |
|
3.35g |
|
84.45g |
|
-
|
-
|
| Wed 20: |
435 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
1.32g |
|
4.64g |
|
113.72g |
|
-
|
-
|
| October 2022 |
| Tue 18: |
1633 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
66.72g |
|
111.71g |
|
152.58g |
|
-
|
-
|
| Mon 17: |
1499 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
62.48g |
|
79.94g |
|
156.63g |
|
-
|
-
|
| Sun 16: |
1888 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
80.44g |
|
73.23g |
|
227.31g |
|
-
|
-
|
| Sat 15: |
1981 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
97.72g |
|
91.54g |
|
191.54g |
|
1872*
|
 109
|
| Fri 14: |
641 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.74g |
|
33.95g |
|
53.91g |
|
-
|
-
|
| Thu 13: |
1309 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
39.56g |
|
63.62g |
|
178.30g |
|
1794*
|
 485
|
| Wed 12: |
708 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.61g |
|
38.10g |
|
69.96g |
|
1874*
|
1166
|
| Tue 11: |
930 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.69g |
|
56.13g |
|
70.76g |
|
1874*
|
944
|
| Mon 10: |
547 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.88g |
|
14.88g |
|
78.63g |
|
1970*
|
1423
|
| July 2019 |
| Sat 13: |
329 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
20.20g |
|
11.00g |
|
-
|
-
|
| September 2018 |
| Tue 18: |
1734 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
69.02g |
|
83.72g |
|
199.59g |
|
-
|
-
|
| Mon 17: |
1558 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
66.18g |
|
72.60g |
|
178.30g |
|
1503*
|
55
|
| Sun 16: |
2277 *
|
175%
|
Fat: |
|
Prot: |
|
Carbs: |
81.51g |
|
97.69g |
|
279.72g |
|
-
|
-
|
| Sat 15: |
1326 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
54.09g |
|
70.24g |
|
141.37g |
|
1448*
|
122
|
| Fri 14: |
1401 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
32.98g |
|
79.73g |
|
200.13g |
|
1687*
|
286
|
| Thu 13: |
1248 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
39.53g |
|
52.83g |
|
180.98g |
|
1519*
|
271
|
| Wed 12: |
1243 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
48.61g |
|
63.64g |
|
141.22g |
|
1504*
|
261
|
