| September 2024 |
| Wed 18: |
1111 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.28g |
|
55.33g |
|
108.20g |
|
-
|
-
|
| Tue 17: |
874 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.48g |
|
64.42g |
|
83.32g |
|
-
|
-
|
| Fri 13: |
1214 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.82g |
|
93.98g |
|
75.15g |
|
-
|
-
|
| Thu 12: |
996 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.07g |
|
39.58g |
|
135.89g |
|
-
|
-
|
| Tue 10: |
201 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.25g |
|
8.28g |
|
14.59g |
|
-
|
-
|
| Sun 8: |
688 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.57g |
|
25.57g |
|
67.72g |
|
-
|
-
|
| Sat 7: |
1289 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.22g |
|
98.54g |
|
89.78g |
|
215*
|
 1074
|
| Fri 6: |
1238 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
36.74g |
|
52.98g |
|
104.60g |
|
-
|
-
|
| Thu 5: |
360 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
5.81g |
|
35.55g |
|
43.87g |
|
120*
|
240
|
| Wed 4: |
1027 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
28.55g |
|
85.11g |
|
111.52g |
|
-
|
-
|
| Tue 3: |
769 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
16.35g |
|
68.74g |
|
86.08g |
|
-
|
-
|
| Sun 1: |
801 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.05g |
|
21.47g |
|
119.59g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
660 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.45g |
|
27.43g |
|
70.48g |
|
-
|
-
|
| Fri 30: |
1777 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
42.07g |
|
99.99g |
|
138.88g |
|
-
|
-
|
| Thu 29: |
866 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.61g |
|
63.48g |
|
85.07g |
|
-
|
-
|
| Wed 28: |
472 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.54g |
|
42.01g |
|
28.50g |
|
-
|
-
|
| Tue 27: |
793 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.52g |
|
30.99g |
|
108.30g |
|
-
|
-
|
| Mon 26: |
270 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.39g |
|
8.99g |
|
23.46g |
|
-
|
-
|
| Sun 25: |
1245 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.38g |
|
73.87g |
|
115.31g |
|
-
|
-
|
| Sat 24: |
317 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.02g |
|
12.83g |
|
21.03g |
|
-
|
-
|
